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咖啡因的摄入)
Secondly, you should cut caffeine intake.
Be aware of caffeine intake.
First of all reduce the caffeine intake.
Learn more about caffeine intake during pregnancy.
Also, you could consider reducing caffeine intake.
If you are pregnant, you should also decrease your caffeine intake.
Diet changes(to increase protein and decrease sugar and caffeine intake.
Dietary modifications(to increase protein and to decrease sugar and caffeine intake.
Limit caffeine intake- especially later in the day.
Reduce the intake of caffeine, especially late in the day.在英国,每天并没有推荐咖啡因的摄入限制(孕妇除外)。
There is no recommended daily upper limit for caffeine consumption in the UK, except for pregnant women.有规律的健康饮食和减少咖啡因的摄入也有助于减轻压力。
Having regular meals that are healthy and reducing your caffeine intake can also help reduce stress.你可以通过一整天都注意自己的饮料选择来限制咖啡因的摄入。
You can limit your consumption of caffeine by being mindful of your beverage choices throughout the day.但是这些研究并没有排除咖啡因的摄入是否导致了流产,或是不健康妊娠的征兆。
However, those studies could not rule out whether caffeine consumption contributed to pregnancy loss or was a sign of an unhealthy pregnancy.习惯清晨喝咖啡的人应该考虑调整一下时间,以进一步优化咖啡因的摄入。
Early morning coffee drinkers should consider adjusting their schedule to better optimize their caffeine intake.尽管长期咖啡因的摄入对血压的影响还不明了,但是它仍有可能轻微升高血压。
Although the long-term effects of caffeine on blood pressure aren't clear, it's possible blood pressure may slightly increase.尽管长期咖啡因的摄入对血压的影响还不明了,但是它仍有可能轻微升高血压。
Although the long-term effects of caffeine on blood pressure are not clear, it is possible that blood pressure increases slightly.如果有人怀疑咖啡因的摄入会导致失眠,他们应该降低摄入量,直到他们确定合适的限度。
If someone suspects that their caffeine intake is causing sleepless nights, they should lower their consumption until they determine the right limit.第十代倾向于减少肉类、酒精和咖啡因的摄入量,同时增加水果、蔬菜和鱼类的摄入量。
Gen X tends to be interested in reducing meat, alcohol, and caffeine consumption, while increasing intakes of fruit, vegetables, and fish.虽然长时刻咖啡因的摄入对血压的影响还不明晰,可是它仍有或许细微升高血压。
Although the long-term effects of caffeine on blood pressure are not clear, it is possible that blood pressure increases slightly.
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