Examples of using 练习正念 in Chinese and their translations into English
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提供幽默感，有点讽刺意味的是，看看在练习正念的过程中出现的几种态度。
Offers a humorous, mildly ironic look at several attitudes that get in the way of practicing mindfulness.有一年夏天,为了帮助儿童和成人在梅村练习正念,今天我们开始组装《与生活相关。
One summer, in order to help the children and adults at Plum Village practice mindfulness, we began assembling gathas relevant for daily life today.格陵兰已经汇编了50多个游戏和活动，孩子们和他们的家人在学习和练习正念的过程中可以享受这些游戏和活动。
Greenland has compiled more than 50 games and activities that kids and their families can enjoy on their way to learning and practicing mindfulness.制定一些策略，剔除头部租房者，每天冥想，并练习正念。
Create some strategies, cull the head renters, meditate daily, and practice mindfulness.此外，当我们观察到的障碍，因为他们的出现，我们实际上是在练习正念。
In addition, when we observe the hindrances as they arise, we are actually practicing mindfulness.这个很难做对我们许多人来说,但这就是练习正念可以有助于改变我们看电视的习惯。
This can be hard to do for many of us, but this is where practicing mindfulness can be helpful in changing our television-viewing habits.这段时间足够短，任何人都可以开始练习正念冥想。
This amount of time is short enough for anyone to begin practicing mindfulness meditation.练习正念的人报告不太严重的症状和较低的与纤维肌痛相关的负担。
People who practiced mindfulness reported less severe symptoms and a lower perceived burden associated with fibromyalgia.通过练习正念，我们可以改变我们对紧张局势的反应方式，改善我们的精神和身体健康.
Through regular mindfulness practise we can change how we react to stressful situations, thereby improving our mental and physical well-being.心理学家还可以帮助您开发其他疼痛管理技能并练习正念技巧。
A psychologist can also help you develop other pain management skills and practise mindfulness techniques.相反，任何想练习正念冥想的人都应该找到最适合他们的技巧和方法，以及他们的日常日程安排。
Instead, anyone looking to practice mindfulness meditation should find the techniques and methods which work best for them and their daily schedules.练习正念，就是练习负的起做自己的责任，学习倾听与信任自己。
In practicing mindfulness, you are Harper书也为孩子们提供了50种练习正念的方法，尽管它们是卡片组中非常容易接近的形式。
Harper's book also offers 50 ways for children to practice mindfulness, though they are in the very accessible form of a card deck.练习正念最常见的好处之一在工作场所是员工感受到的压力和心理压力的减少。
One 简而言之，每天花些时间来练习正念冥想，这是一个增加内心平静和幸福的明确途径。
In short, dedicating some time every day to practice mindfulness meditation is a definite route 一个早晨，每星期的专门用于练习正念，并可能涉及参与引导冥想，集中于呼吸或着色。
One morning of each week is dedicated to practising mindfulness and may involve participating in a guided meditation, focussing on breathing or colouring.练习正念可以帮助你触及内心深处，进而了解自身的痛苦、困难和最深的向往。
The practice of mindfulness will help you get deeply intouch with yourself, so that you can understand your suffering, your difficulties, your deepest aspiration.简而言之，每天花些时间来练习正念冥想，这是一个增加内心平静和幸福的明确途径。
In short, committing some time every day to exercise mindfulness meditation is a certain way 如果你有兴趣学习更多关于如何练习正念的知识，查看我们关于正念练习和技巧的帖子在这里.
If you're interested in learning more about how to practice mindfulness, check out our post on 练习正念也有助于缓解现代生活的一大困扰：多任务化。
An exercise in mindfulness can also help with that plague of modern existence: multitasking.
