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根据该研究，这些所谓的“超加工”食品占典型美国饮食中消耗的卡路里的一半以上.
According to the study, these so-called"ultra-processed" foods make up more than half of the calories consumed in the typical American diet.此外，一个人从超加工食品中摄入的热量每增加5%，整体心脏健康就会相应下降。
Further, for every 5 percent increase in calories from ultra-processed foods a person ate, overall heart health saw a corresponding decrease.在研究期间，参与者中有335人死亡，那些超加工食品消费最多的人的死亡风险最高。
Deaths occurred among participants during the study, with those recording the highest consumption of ultra-processed foods most at risk of death.虽然这项研究强调了未加工食品的益处，但研究人员指出，超加工食品很难加以限制。
While the study reinforces the benefits of unprocessed foods, researchers note that ultra-processed foods can be difficult to restrict.在研究期间，参与者中有335人死亡，那些超加工食品消费最多的人的死亡风险最高。
During the study, 335 deaths happened with it being noted that those who consumed ultra-processed foods were most at risk of dying.值得注意的是，该研究发现只有一种关联，并没有证明超加工食品的消费导致过早死亡。
It's important to note that the study found only an association and does not prove that ultraprocessed food consumption causes premature death.因此，让我们停止对超加工食品的歧视，让那些出于时间、方便和价格负担能力的原因而转向超加工食品的人放松警惕。
So let's stop discriminating against ultra-processed foods and ease up on those who turn to them for reasons of time, convenience and affordability.加工程度较高的食品，也被称为“超加工”食品，是“问题”加工食品。
It's the more heavily processed foods, also known as“ultraprocessed” foods, that are the“problem” processed foods.加工程度较高的食品，也被称为“超加工”食品，是“问题”加工食品。
These are more processed foods, also known as"ultra-processed" foods, which are"problematic" processed foods.吃“超加工”的食物与早逝有关.
Eating'ultraprocessed' foods linked with early death.过多的超加工食品会降低心脏健康.
Too much ultra-processed foods can lower heart health.研究：吃太多“超加工食物”会提高早死风险.
Regularly consuming‘ultra-processed' foods increases risk of early death.乳化剂是用于稳定超加工食品的添加剂。
Emulsifiers are additives used to stabilize ultraprocessed foods.换句话说，超加工食品是在工厂生产的。
In other words, ultraprocessed foods are created in factories.而且它避免了超加工，无糖和劣质脂肪等。
And it avoids over- processing, sugar-free and inferior fats.上一篇：避免这些“超加工”食物，你可能会活得更长.
Avoid these‘ultraprocessed' foods and you might live longer.换句话说，超加工食品占其每日总热量摄入的29.1%。
In other words, ultraprocessed foods accounted for 29.1% of their total daily caloric intake.研究表明，肥胖率的上升与加工食品或超加工食品的消费有关。
Studies have associated rising obesity rates with the consumption of processed or ultra-processed foods.超加工食品消费的快速增长可能在未来几十年推动癌症负担的增加.
Increasing consumption of ultra-processed foods may result in increasing burden of cancer in the next decades.它们可能很美味，但是所谓的超加工食物可不是医生们的推荐。
They may be tasty, but so-called ultraprocessed foods are not what the doctor ordered.
