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鸡蛋是饮食中胆固醇的重要来源,但它们也含有高质量的蛋白质,许多维生素和生物活性成分,例如磷脂和类胡萝卜素。
Eggs are a prominent source of dietary cholesterol but they also contain high-quality protein, many vitamins and bioactive components, such as phospholipids and carotenoids.
理想情况下,您应该在运动结束60分钟内就开始补充能量,并确保您进食一些高质量的蛋白质和碳水化合物,绿色蔬菜和水果必不可少。
Ideally, you should try to eat within 60 minutes of the end of your hike and make sure you include some high-quality protein and complex carbohydrate.
因此,对于慢性,非极期的肾病综合症患者应摄入较少量高质量的蛋白质0。
Therefore, for chronic, non-polar phase of nephrotic syndrome patients should be less the amount of high quality protein intake 0.
蛋类含有高质量的蛋白质、脂肪酸、12种维生素、丰富的卵磷脂,都是秋天应适当补充的营养物质。
Eggs contain high quality protein, fatty acids, 12 vitamins, rich in lecithin, all nutrients should be appropriate to add the autumn.
毫无疑问,进食足够高质量的蛋白质是有益于健康的,不过在美国,大部分人都吃进了比他们身体所需更多的蛋白质。
There's no question that eating enough high-quality protein is essential to good health, but in the US most people eat more protein than they need.
选择高质量的蛋白质.
Choose high quality protein.
确保高质量的蛋白质.
High quality protein must be guaranteed.
种子,坚果,和谷物含有高质量的蛋白质
The seeds, nuts, and grains contain high-quality protein.
鸡蛋还含有高质量的蛋白质(每个蛋约6克)。
Eggs also contain high quality protein(about 6 grams per egg.
鸡蛋还含有高质量的蛋白质和健康的脂肪。
Eggs also contain high quality protein and healthy fats.
因此,你每顿饭都应该摄入高质量的蛋白质
For this reason, you should eat high quality protein at every meal.
随着年龄的增长,摄入足够高质量的蛋白质可以改善你的情绪,增强对压力,焦虑和抑郁的抵抗力,甚至可以帮助你清晰思考。
As you age, eating sufficient high-quality protein can improve your mood, boost your resistance to stress, anxiety, and depression, and even help you think clearly.
油菜籽不仅含有油,而且含有高质量的蛋白质,了。
Rapeseed contains not just oil, but also high-quality protein.
油菜籽不仅含有油,而且含有高质量的蛋白质,了。
Rapeseed not only contains oil, but it also contains high-quality protein as well.
因此,更有必要从饮食中摄取高质量的蛋白质
Therefore, it is more necessary to ingest high-quality protein from the diet.
它还为你提供高质量的蛋白质,你需要建立瘦肉块。
It also provides you with high-quality protein that you need to build lean muscle mass.
摄入足够的卡路里和高质量的蛋白质可以减缓肌肉损失的速度。
Eating enough calories and high-quality protein can slow down the rate of muscle loss.
作为牲畜的主要管理者,妇女确保向国家提供高质量的蛋白质
As primary managers of livestock, women ensure a supply of high quality protein to the country.
这应该包括10份水果和蔬菜,高质量的蛋白质和全谷物。
This should include 10 portions of fruit and vegetables, good-quality protein, and whole-grains.
他还建议人们在吃日常蛋白质时应该注意,特别是高质量的蛋白质
He also suggested that people should pay attention to when they eat their daily protein, especially the high quality protein.