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Lahko zmeljemo s 25 zaporednih pull-ups.
I can grind through 25 consecutive pull-ups.Take vaje vključujejo squats, pull-ups, sklece in step-ups.
These include pull-ups, squats, push-ups, and step-ups.Take vaje vključujejo squats, pull-ups, sklece in step-ups.
Such exercises include squats, pull-ups, push-ups and step-ups.To je tisto, kar pogosto se zgodi z pull-ups.
This isn't usually the case with pull-ups.približno 30 pull-ups, tek, sklece, sit-ups.
about 30 pull-ups, running, push-ups, sit-ups.Ponedeljek, 28 november 2016 Začetniki se začnejo vodnik za pull-ups.
Monday, 28 November 2016 Beginners starting guide for pull-ups.Pull-ups in sklece v tem primeru, ne ustrezajo.
Pull-ups and push-ups in this case do not fit.Pull-Ups Brezplačnih slikPull-up je množica vleče gibi zgornjega dela telesa, za namene uveljavljanja.
Free gallery of gifs of pull-upsA pull-up is a set of pulling motions of the upper-body for exercising purposes.Primer priporočenih hibridni vaje so skoki pull-ups, lunges z bicep curls
Example of recommended hybrid exercises are jumping pull-ups, lunges with bicep curlskot push-ups, pull-ups in druge.
such as push-ups, pull-ups and others.Pull-ups učinkovito delo, vse velike vleče mišice v telesu, kot so mišice hrbta,
Pull-ups effectively work out all the big pulling muscles of the body such as the back muscles,Prav tako se boste morali odločiti, ali boste uporabili»pull-ups«, ki so hlače za trening za enkratno uporabo ali krpo.
You will also need to decide if you are going to use“pull-ups,” which are disposable or cloth training pants.Sklece, pull-ups in squats doma vam bo pomagal začeti,
Push-ups, pull-ups and squats at home will get you started,Butterfly" pull-ups, ki vključujejo uporabo nog udarcev
Butterfly' pull-ups, which involve using leg kicksBistvu vse vaje so razdeljene na niz pull-ups in push-ups na vrat na tla.
Basically all the exercises are divided into a set of pull-ups and push-ups on the bar on the floor.Kljub dejstvu, da je usposabljanje s pomočjo pull-ups s povratnim oprijemom na vodoravni vrstici lahko zagotovi nekaj rasti mišic v rokah, fizična meja doseže dokaj hitro.
Despite the fact that training by pulling back grip on the bar is able to provide some growth in the musculature of the arms, the physical limit is reached quickly enough.
