Примери за използване на Minutes of cardio на Английски и техните преводи на Български
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start with 20 minutes of cardio per day and work up to an hour.
All you need is 30 minutes of cardio at least 3 times a week.
You will also be the temptation to eat less as soon as you realize that grueling 30 minutes of cardio that you just have burned 300 calories.
I recommended that at least 30 minutes of cardio activity for at least 3-4 times a week.
If you're already doing 40-45 minutes of cardio a day, you can also make a more intensive sessions.
They read somewhere that 30 minutes of cardio a day will make them"healthy.".
tell yourself that you can only do 30 minutes of cardio you going to do 30 minutes… or less.
after you ate the food, you must create at least 20 minutes of cardio just started burning through your fat reserves.
For example, recent studies have shown that a variable plan 60 minutes of cardio in one day and 60 minutes of weight training over the next 6 days a week, can really burn more subcutaneous
Li twenty minutes of cardio exercise every day.
Minutes of cardio each day is enough for most.
Just do about 30 minutes of cardio fast paced day.
Do 30 minutes of cardio five times a week.
Every mealtime was like doing 30 minutes of cardio.
Try to get 20-30 minutes of cardio 3-5 times per week.
I do 30 minutes of cardio.
I do 30 minutes of cardio and that is it.
Maybe you could do 45 minutes to 60 minutes of cardio combat session.
Classes include 30 minutes of cardio and 30 minutes of core exercises.
For example, 20 minutes of strength and 25 minutes of cardio? Thank you.