Примери за използване на Your biceps на Английски и техните преводи на Български
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Methods, how to pump up your biceps dumbbells.
Water dumbbells can help you work your biceps and triceps.
You should already feel the contraction in your biceps.
It's doing wonders for your biceps.
Option how to pump up your biceps on the bar.
It's guaranteed to add definition to your biceps.
When you move your hands up and down, your biceps are engaged.
add shape to your biceps.
You will even feel it in your biceps and triceps.
Use your biceps to lift the barbell in the shape of an arc as far as possible.
And after three or four months your biceps with forearms will delight you with its beauty.
This option is more likely to give you more inconvenience than to train your biceps.
I often ask those I train,“Would you train your biceps with sets of 50 reps with no weight?”.
it can dramatically change the size of your biceps if you make it regular.
Bending your arms with a barbell on Scott's bench is another good way to lengthen and thicken your biceps.
Add additional volume to your biceps with different twists,
While workingout your biceps, for instance, you will do 3 batches of 10 repetitions for few exercises.
Your biceps are made up of the long head(outer)
The main goal is to try and get your biceps by your ears when reaching out with your arms.