在 中文 中使用 冥想练习 的示例及其翻译为 英语
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事实上，一个研究结果显示，20分钟的冥想练习4天可以减少将近40%的焦虑水平。
In fact, one study showed that 20 minutes of mindful meditation practice for four days cut anxiety levels by nearly 40 percent.我相信这正是为什么我胎儿生长过程们必须进行自我检查和冥想练习的原因。
I believe that this is exactly why it is essential that we engage in self-examination and meditative practices.一些正念冥想练习，如身体扫描，与瑜伽非常相似，因为它们都涉及到对身体的感知。
Some mindfulness meditation practices such as the body scan are very similar to yoga, as they both involve awareness of one's body.这本书可以为任何一个想扩大他们的正念冥想练习的人服务，使之适合所有经验水平的从业者。
This book can serve anyone who is looking to broaden their mindfulness meditation practice, making it suitable for practitioners of all experience levels.除了正式的指导性冥想练习外，CCT的每周作业还包括非正式的实践。
In addition to the formal guided meditation practices, weekly homework in CCT also includes informal 通过这种冥想练习，包括专注于呼吸，也可以帮助睡眠。
Through this meditation practice, including focusing on breathing, you can also help with sleep.在特定的冥想练习中进行在线培训可以提高感激感，幸福,自我同情，以及在卫生专业人员中提供富有同情心的护理的信心。
Online training in specific meditation practices improves gratitude, well-being, self-compassion, and confidence in providing compassionate care among health professionals.我们的结果并不支持定期的正念冥想练习会改善批判性思维的说法。
Our results did not support the claim that regular mindfulness meditation practice improves critical thinking.这些只是一小部分，你会知道什么时候你开始你的冥想练习的事情和经验。
These are just a few of the things you will learn and experience when you begin your meditation practice.这本书，主要的冥想老师和精神作家莎伦·萨尔茨伯格写的，特点12个冥想练习，包括正念冥想和行走冥想。
The book, written by leading 这种类型主要关注消极的个人特征（贪婪，仇恨和妄想）以及用于对抗这些特征的相应积极冥想练习。
This typology mostly focuses on negative personal traits(greed, hatred, and delusion) and the corresponding positive meditation practices used to counter those traits.这也有一个额外的好处，那就是让父母更容易为自己的正念冥想练习找到时间。
This can also have the added benefit of making it easier for parents to find time for their own mindfulness meditation practice.这项干预涉及到有一些超验冥想的从业者（TM）在研究期间每天从事冥想练习。
The intervention involved having a number of practitioners of transcendental meditation(TM) engage in meditation practice daily during the study period.这种练习可以给我们很大的心理力量,但虽然是最直接的练习,但比其他冥想练习要困难得多。
This 这些只是一小部分，你会知道什么时候你开始你的冥想练习的事情和经验。
These are just a part of what you will learn and experience when you start your meditation practice.这篇关于冥想的文章旨在讲述如何冥想，以及如何选择适合你的日常冥想练习方式。
This 我非常担心,担心接下来会发生什么在生活中,我带来了过度警觉到冥想练习。
I was very wary and concerned about what would happen next in life, and I brought that hyper vigilance into meditation practice.这篇关于冥想的文章旨在讲述如何冥想，以及如何选择适合你的日常冥想练习方式。
This 比如，2010年的一项研究，受测者参加8周的瑜珈练习和冥想练习。
For example, a 2010 study put participants through eight weeks of daily yoga and meditation practice.Mahone的团队说，需要进一步研究以直接比较不同冥想练习期间的大脑活动。
Mahone's team said further research is needed to directly compare brain activity during different meditation practices.
