In a Harvard study, researchers found that women who ate cruciferous vegetables had slower cognitive decline compared with those who just ate fruits or vegetables..
十字花科蔬菜可以带来丰富的健康益处。
Cruciferous vegetables can bring a wealth of health benefits.
发表在Immunity杂志上的这项工作表明十字花科蔬菜中的化学物质至关重要。
And the work, published in the journal Immunity, showed chemicals in cruciferous vegetables were vital.
这里提到的提取物叫做萝卜硫素,它常见于西兰花和其它十字花科蔬菜中。
The compound in question is called sulforaphane, and it's naturally found in broccoli and other cruciferous vegetables.
圆白菜属于十字花科蔬菜家族,富含维生素,矿物质和强大的植物化合物。
Cabbage belongs to the cruciferous vegetable family and is loaded with vitamins, minerals, and powerful plant compounds.
一些蔬菜,特别是苦味的蔬菜,如深色的绿叶蔬菜和十字花科蔬菜,它们都富含钙元素。
Some vegetables- especially bitter ones like dark leafy greens and cruciferous vegetables- are rich in calcium.
以下是一些常见问题十字花科蔬菜那个你不想生吃如果你想保护你的甲状腺!!!
Here is the list of common cruciferous vegetables that you do not want to be eating raw if you want to protect your thyroid gland!
Gatenby不是农民,也不是农艺师,也不是十字花科蔬菜的粉丝-事实上,他深深地厌恶布鲁塞尔豆芽。
Gatenby is not a farmer nor an agronomist nor a fan of cruciferous vegetables- in fact, he deeply loathes brussels sprouts.
十字花科蔬菜也与降低中风风险有关。
Cruciferous vegetables have also have been linked to a reduced risk of stroke.
这些化合物负责十字花科蔬菜的苦味和辛辣气味。
These compounds are responsible for the bitter taste and pungent aroma of cruciferous vegetables.
十字花科蔬菜与癌症预防.国家癌症研究所。
From Cruciferous Vegetables and Cancer Prevention, National Cancer Institute.
此后,科学家也修改了有关十字花科蔬菜的理论。
Scientists have since modified their theory about cruciferous vegetables.
十字花科蔬菜真正拥有一切:维生素,纤维和抗病植物化学物质。
Cruciferous vegetables have it all: vitamins, fiber and a wealth of disease-fighting phytochemicals.
当人们想到补水食品时,西兰花可能并不是第一个想到的食品,但是这种十字花科蔬菜几乎是90%的水。
Broccoli may not be the first food that comes to mind when people think of hydrating foods, but this cruciferous vegetable is almost 90% water.
植物化学物质在十字花科蔬菜也可能会提供一些保护物质在烤烧烤肉类与结肠癌有关。
Phytochemicals in cruciferous vegetables may also offer some protection from substances in grilled and broiled meats linked with colon cancer.”.
如前所述,白菜富含抗氧化剂,包括维生素C、花青素和硫,因为它是十字花科蔬菜。
As mentioned already, cabbage is rich in antioxidants, including vitamin C, anthocyanins, and sulfur, since it is a cruciferous vegetable.
特别是吃胡萝卜和十字花科蔬菜的的妇女,似乎患乳腺癌的风险减少了。
Women who eat carrots and cruciferous vegetables, in particular, seem to have a reduced risk of breast cancer.
现在,科学家们发现花椰菜,甘蓝和其他十字花科蔬菜含有一种化合物,可以重振这些先天机制之一。
Now, scientists have found that broccoli, kale, and other cruciferous vegetables contain a compound that could reinvigorate one of these innate mechanisms.
大头菜,也称为德国萝卜,是一种十字花科蔬菜。
Kohlrabi, also known as German turnip, is a cruciferous vegetable.
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