The findings also suggest that sleep disruption may be linked to the development of repetitive negative thinking.
继续抱持旧有的消极思想和情感,只能伤害你自己,吸引来更多的消极能量。
By hanging on to old negative thoughts and emotions you are only harming yourself and attracting even more negative energy.".
科学证明,正面的思想比消极思想强大几百倍。
It is scientifically proven that a positive thought is hundreds of times more powerful than a negative thought.
我也不是每天都会专门清空大脑,但当消极思想和情绪压倒一切时,这是我的首选。
I don't just clear my brain every day, but when negative thoughts and emotions overwhelm everything, this is my first choice.
最重要的是,消极的自我概念会导致无休止的消极思想循环。
Most importantly, a negative self-concept can lead to an unending cycle of negative thoughts.
作出这样的转变一遍又一遍,直到你开始看到更多的时间通之间的消极思想。
Make that shift over and over until you begin to see more and more time pass between negative thoughts.
这听起来有些愚蠢,但是抵御消极思想的有效方法。
This may sound silly, but it is an effective way to combat negative thoughts.
在最近由张佳伟带头的研究中,我们发现,自我同情能通过尽量弱化消极思想和自我怀疑来培养本真性。
In recent research spearheaded by Jia Wei Zhang, we discovered that self-compassion cultivates authenticity by minimizing negative thoughts and self-doubts.
经常心存感恩最有效的好处之一是它提供了清除消极思想和情绪的管道。
One of the most impactful benefits of regularly practicing gratitude is that it provides an outlet to purge negative thoughts and emotions.
在这个游戏中,玩家的目标是杀死那些代表着消极思想的生物。
In the game, players' aim is to kill creatures that represent these kinds of negative thoughts.
这里有一项新年的心态挑战:让这一年成为你平息心头种种消极思想的一年。
Here's a New Year's challenge for the mind: Make this the year that you quiet all those negative thoughts swirling around your brain.
与久坐不动一样,缺乏社交互动可能会导致消极思想的泛滥。
As with being sedentary, a lack of social interaction may cause a proliferation of negative thoughts.
我们往往很容易陷入消极思想的漩涡中,但这只会让我们感觉更糟。
We can easily get caught up in the spiral of negative thoughts that just make us feel worse.
消极思想和负面情绪需要你的关注才能得以生存。
N egative thoughts and negative emotions need your attention and focus to stay alive.
利用信息技术散布信仰体系的做法大为增加,这反映出了消极思想产生深远效果的程度。
The degree to which negative ideas could have far-reaching effects is illustrated by the huge increase in the use of information technology to disseminate belief systems.
如果我们没有遇到高兴,数以百万计,我们觉得如果我们不知何故失败或上帝是我们惩治消极思想。
If we are not experiencing pleasure, millions of us feel as if we have somehow failed or that God is punishing us for negative thinking.
就实际感觉,你真的只有两种选择当谈论到处理消极思想时。
In a practical sense, you really have only two options when dealing with negative thoughts.
一个人越感激或感觉到感激,消极思想的时间和空间越少。
The more someone is thankful or feels gratitude, the less there is time or room for negative thoughts.
就实际感觉,你真的只有两种选择当谈论到处理消极思想时。
In a practical sense, you really have only two options when it comes to dealing with negative thoughts.
English
Bahasa indonesia
日本語
عربى
Български
বাংলা
Český
Dansk
Deutsch
Ελληνικά
Español
Suomi
Français
עִברִית
हिंदी
Hrvatski
Magyar
Italiano
Қазақ
한국어
മലയാളം
मराठी
Bahasa malay
Nederlands
Norsk
Polski
Português
Română
Русский
Slovenský
Slovenski
Српски
Svenska
தமிழ்
తెలుగు
ไทย
Tagalog
Turkce
Українська
اردو
Tiếng việt