的有氧运动 - 翻译成英语

• aerobic exercise
• cardio
• aerobics

在 中文 中使用 的有氧运动 的示例及其翻译为 英语

持续时间每天至少进行30分钟的有氧运动，如果可能的话增加到60分钟。
Duration: Aim for at least 30 minutes of aerobic activity a day, increasing to 60 minutes if possible.

这是唯一一种真正的有氧运动，直到人们开始寻找其他更快减肥的方法。
It was the only real form of cardio until people started looking elsewhere for ways to lose weight faster.

上世纪70年代的有氧运动观点的更是提供了剧烈运动是多么有效的理论依据。
S of last century view of aerobic exercise is vigorous exercise provides the theoretical basis of how effectively.

为她提供营养最优且适合其品种的新鲜饮食，并确保她有足够的身体活动，包括每天20到30分钟的有氧运动。
Feed her a balanced, species-appropriate diet and make sure she gets plenty of physical activity, including 20 to 30 minutes of aerobic exercise each day.

任何类型的运动都会对身体产生积极的影响，但神经发生似乎大部分由长时间的有氧运动触发。
Any kind of exercise is a positive influence on the body, but neurogenesis seems to be triggered most by extended periods of aerobic exercise.

反弹是很好的锻炼，但不知道要优于其他形式的有氧运动与淋巴水肿的个人。
Rebounding is good exercise, it but is not known to be superior to other forms of aerobic exercise in individuals with lymphedema.

CDC也报道，约21%的美国成年人的运动量达标，参加了足够的有氧运动和肌肉强化运动。
The CDC also reported that about 21% of US adults participated in enough aerobic and muscle-strengthening exercises to meet guidelines.

大多数研究每周进行150-300分钟的中度至剧烈运动，或每天大约20-40分钟的有氧运动。
Most research recommends between 150 to 300 minutes of moderate to vigorous exercise weekly, or roughly 20 to 40 minutes of cardio each day.

这是一个典型时装模特的饮食特点，另外还包括每周三次某种形式的有氧运动。
This is a common instance of a style model's diet regime, which will also involve some type of aerobic workouts three times a week.

这是一个典型时装模特的饮食特点，另外还包括每周三次某种形式的有氧运动。
This is a typical example of a fashion model's diet, which will also involve some form of aerobic exercises 3 times a week.

这是一个典型时装模特的饮食特点，另外还包括每周三次某种形式的有氧运动。
This is a standard instance of a fashion model's diet regime, which will also involve some kind of aerobic workouts three occasions a week.

建议每周进行150-300分钟的中度至剧烈运动，或每天约20-40分钟的有氧运动。
Most research recommends between 150- 300 minutes of moderate to vigorous exercise weekly, or roughly 20- 40 minutes of cardio each day.

世界卫生组织提出一个标准，那是每天至少要坚持半个小时的有氧运动。
The International Health Organization(WHO) proposes a standard that insists at least half an hour of aerobic exercise every day.

英国首席医疗官SallyDavies建议人们每周至少进行150分钟的有氧运动。
The UK's chief medical officer Sally Davies suggests that people do at least 150 minutes of aerobic exercise per week.

TheUrban健身房位于三楼，提供种类繁多的有氧运动和举重设备，并每天锻炼课程。
Located on the 6th floor, Rai Fitness offers extensive variety of cardio and weight equipments, and exercise classes every day.

大多数研究每周进行150-300分钟的中度至剧烈运动，或每天大约20-40分钟的有氧运动。
Most research recommends between 150- 300 minutes of moderate to vigorous exercise weekly, or roughly 20- 40 minutes of cardio each day.

如果你的训练目标是减脂的话就需要做大量的有氧运动。
If your training goal is to reduce fat if you need to do a lot of aerobic exercise.

日常生活中,只要选择合适的时间进行约半小时的有氧运动即可。
In daily life, as long as the appropriate time for about half an hour of aerobic exercise can be great.

为她提供营养最优且适合其品种的新鲜饮食，并确保她有足够的身体活动，包括每天20到30分钟的有氧运动。
Feed her a nutritionally optimal, species-appropriate fresh diet and make sure she gets plenty of physical activity, including 20 to 30 minutes of aerobic exercise each day.

她推出了一系列非常成功的有氧运动视频。
She made a series of successful aerobic-exercise videos.