While water is the healthiest hydrator, other beverages, even those with caffeine like coffee or tea replenish fluids as well.
在爬山时要注意随时补充水分,可尽快恢复体力。
When climbing the mountain, pay attention to replenishing water at any time to restore physical strength as soon as possible.
你的身体就需要在运动期间和运动后及时补充水分,以防止脱水和促进出汗等正常过程。
Your body needs to replenish water during and after exercise to prevent dehydration and facilitate normal processes like sweating.
爬山时,你应该注意随时补充水分,尽快恢复体力。
When climbing the mountain, pay attention to replenishing water at any time to restore physical strength as soon as possible.
所以吃了之后,没有必要担心自己会长胖,还有就是可以给身体补充水分。
So after eating, there is no need to worry about getting fat, and you can add water to the body.
第八杯:21:00,睡前两个小时,补充水分。
Eighth Cup: 21:00, two hours before going to bed, add water.
运动30~40分钟后,应停下来休息,并补充水分。
During the last 30 to 40 minutes, stop adding water and remove the cover.
我给了他一些液体帮助他补充水分,并让我的同事重新看了看。
I ordered some fluids to rehydrate him and asked my colleague to reassess him.
补水不仅仅是补充水分,还包括补充电解质,无论你从运动饮料中还是其他补给中获取。
Replenishment is not just about replenishing water, it also includes replenishing electrolytes, whether you get it from sports drinks or other supplies.
相反,旨在补充水分,你的皮肤从里面以及外面。
Instead, aim to add moistureto your skin from the inside as well as the outside.
当你生病时,液体很重要,因为哈利博士说,“当你补充水分时,一切都会好起来的。
And fluids are important when you're sick because, Dr. Harry says,“Everything works better when you're hydrated.”.
同时室内要保持一定的湿度,注意补充水分。
At the same time, the room should maintain a certain humidity, pay attention to add water.
饮用纯净水只会帮助人们改善感官指标,补充水分,并直接饮用。
Drinking purified water can only help people improve sensory indicators, replenish water, and directly drink water..
大多数人都知道加湿器可以帮助解决这个问题,并在需要时补充水分。
Most of us know that humidifiers can help fix that problem and add moisture when needed.
这就逼着每个人--从帝王贵胄到平民百姓--用啤酒来补充水分。
This forced everyone-- from commoners to royalty-- to hydrate by way of beer.
但是,跑步时间超过1个小时后,需要通过运动饮料来补充水分和电解质。
However, after running for more than an hour, you need to supplement water and electrolytes with sports drinks.
Relax, rejuvenate, detox, deep cleanse, re-hydrate or simply enjoy- Whatever you choose, your spa experience will be customised according to your well-being and preferences.
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