you quit smoking
你 戒烟
你 停止 吸烟 you stop smoking
你 戒烟
停止 吸烟
Your doctor or pharmacist can help you to give up smoking . Using acupuncture to help you give up smoking . There will always be reasons to keep you smoking . I recommend Allen Carr's book The Easy Way to Stop Smoking .
If you smoke your doctor will probably advise you to quit . The world's largest tobacco company says it wants you to stop smoking . We are not asking you to quit smoking . Treatments from your doctor or pharmacist can help you to stop smoking . If you smoke, your doctor will likely encourage you to stop . Remind yourself of them every day, they can motivate you to quit smoking once and for all. 例如,如果你戒烟 或开始锻炼,你的伴侣在几个星期和几个月内做同样的事情。 For instance, if you quit smoking or begin working out, your spouse is near sticking to this same pattern within a few weeks and months. 如果你戒烟 并增加体重,看起来你可能正在为另一个人交换一套健康问题。 NEW YORK- If you quit smoking and gain weight, it may seem like you're trading one set of health problems for another. 当你戒烟 时,你会立即增加你的骨骼力量和从受伤中恢复的能力。 When you stop smoking , you are immediately increasing your bone strength and ability to recover from injury.”. The good news is that if you quit , all of these risks get dramatically reduced. 一旦你戒烟 48小时,你的神经末梢会开始重新长出,你的能力,嗅觉和味觉会提高。 Once you quit smoking for 48 hours, your nerve endings will start to regrow, and your ability to smell and taste will improve. The great news is that once you stop smoking , the lungs immediately go to work to start repair themselves. 注意:如果你参加了医疗补助计划,那么任何能帮助你戒烟 的东西都将被纳入你的保险计划.许多私人计划也将涵盖这些援助. Note: If you are enrolled in Medicaid then anything that helps you stop smoking will be covered under your insurance plan. 当你戒烟 时,你的食欲和新陈代谢恢复正常,这可能会导致你吃更多,燃烧更少的卡路里。 When you quit smoking , your appetite and metabolism return to normal- which may lead you to eat more and burn fewer calories. Most insurance companies recognize the year after you quit smoking for non-smokers.
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