小时的睡眠 in English translation

• hours of sleep
• hour of sleep

Examples of using 小时的睡眠 in Chinese and their translations into English

作为一名青少年,你可能需要在8½每晚¼9小时的睡眠,根据美国国家睡眠基金会。
As a teen, you probably need between 8½ and 9¼ hours of sleep per night, according to The National Sleep Foundation.

Daniel与宾夕法尼亚州立大学的教授OrfeuBuxton合作，他们称，8.5小时的睡眠是新的8小时。
A professor I collaborate with at Penn State named Orfeu Buxton says that 8.5 hours of sleep is the new eight hours..

公司必须建立一种衡量休息时间的新方法，让飞行员有机会获得至少八个小时的睡眠时间.
And companies must establish a new method for measuring that rest period to give pilots a chance to receive at least eight hours of sleep.

在从2012年到2015年的4年里，有22%的青少年没有得到7小时的睡眠。
In just the four years from 2012 to 2015, 22 percent more teens failed to get seven hours of sleep.

大多数4岁和5岁的孩子需要10到13个小时的睡眠，小睡时间可能长达2.5个小时。
Most 4-year-olds and 5-year-olds need 10 to 13 hours of sleep with a nap that may last up to 2.5 hours..

在同一时间睡觉和醒来，并试图获得每晚8小时的睡眠可以改善症状。
Going to sleep and waking up at the same times, and trying to get 8 hours of sleep per night can improve symptoms.

妇女在第一次怀孕3个月往往需要比平常多几个小时的睡眠。
Women in the first 3 months of pregnancy often need several more hours of sleep than what is normal for them.

如果你想在黎明前健身，一定要确保自己在合理的时间上床睡觉，保证6至8小时的睡眠。
If you want to exercise before dawn, be sure to go to bed at a reasonable time and ensure 6 to 8 hours of sleep.

然后他会有四个小时的睡眠,一个快速的早餐,准备旅行回到小镇。
Then he would have four hours sleep, a quick breakfast, and be ready for the trip back to town.

有一个深8个小时的睡眠可以帮助你的大脑从临时到长期存储转移回忆。
Having a deep eight hour sleep helps your brain to shift memories from temporary to longer-term storage.

小孩和青少年需要9-10小时的睡眠，而咖啡因可能会损害你睡那么长时间的能力。
Basically kids and adolescent needs 9½ of hours of sleep for their body growth and caffeine may reduce the ability of sleeping much.

我有大约四个半小时的睡眠,我需要更多。
I probably got about four and half hours sleep, which is much less than I need.

我们分成两组工作，确保每个医生至少能有4个小时的睡眠。
We had split into two teams, and we decided that each surgeon should have at least four hours sleep.

研究调查显示，平均的大学生获取每个晚上只有大约六小时的睡眠。
Studies show that on average, university students are only obtaining six hours of sleep a night.

研究调查显示，平均的大学生获取每个晚上只有大约六小时的睡眠。
The average college student only gets around six hours of sleep per night.

就拿典型的一个工作日来说，你抛去八小时的睡眠，还剩下16个小时。
If you take a typical work day and you subtract out eight hours for sleeping, you have got 16 left.

虽然典型的人每晚仍然记录大约6.8小时的睡眠时间，但这与20世纪40年代7.9美国人的睡眠时间相比有所下降。
While the typical person still logs about 6.8 hours of sleep per night, that's a drop from the 7.9 Americans were getting in the 1940s.

我们发现，连续5天每天5小时的睡眠会减缓葡萄糖代谢，同时他们体内的激素水平也出现了波动，"埃曼霍斯特表示。
We have shown that five hours of sleep a night for five days to slow down the glucose metabolism and hormonal changes," says Elmenhorst.

失去几小时的睡眠。
A few hours of lost sleep.

个小时的睡眠最好。
Seven hours of sleep is best.