In a Harvard study, researchers found that women who ate cruciferous vegetables had slower cognitive decline compared with those who just ate fruits or vegetables.
For hydroponic gardeners, this means that without proper nutrients they cannot produce fruit or vegetablesor that what they do produce would be sub par.
This is quite frequent in drylands where adverse agroecological conditions constrain the cultivation of fruits or vegetables. Diets are mainly based on cereals, occasionally supplemented by some meat.
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