The most common finding in neuroscience studies looking at effect of long-term exercise, is improved attention function dependent on your prefrontal cortex.
Drawing on neuroscientific research and many case reports, Susan Cain explains the advantages and potentials of introversion and of being quiet in a noisy world.
Irving and fellow researchers reviewed nearly 200 neuroscience studies, a large number of which used functional magnetic resonance imaging(fMRI) to scan brains during resting activities.
The most common finding in neuroscience studies, looking at effects of long-term exercise, is improved attention function dependent on your prefrontal cortex.
Taken together, epidemiological and neuroscientific studies provide converging evidence that, indeed, people who live in urban areas are at greater risk of mental health problems.
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