Further studies are needed to confirm the health benefits of drinking green tea, and to determine whether daily consumption might prevent certain other cancers.
相比之下,饮用绿茶的效果可能很小,尽管定期摄入可能具有长期效益。
In comparison, the effects of drinking green tea are probably minimal, although regular intake may have long-term benefits.
虽然绿茶含有相对较少的咖啡因,但适量饮用绿茶是好的,而过量饮茶肯定会受到伤害。
Although green tea contains relatively little caffeine, it is fine to drink green tea in moderation, whereas excessive tea drinking definitely will hurt.
一般来说,饮用绿茶(特别是有机绿茶)的健康益处远大于风险。
In general, the health benefits of drinking green tea(especially organic green tea) far outweigh the risks.
饮用绿茶后,没食子儿茶素可提供长达20小时对眼睛保护。
This finding also indicates that drinking green tea offers up to 20 hours of eye protection.
总的来说,饮用绿茶(特别是有机绿茶)的健康益处远大于风险。
In general, the health benefits of drinking green tea(especially organic green tea) far outweigh the risks.
减少压力的另一种方法是饮用绿茶,因为它的L-茶氨酸含量很高。
Another way to reduce stress is to consume green tea, due to it's L-theanine content.
正在继续研究管理病情的替代方法,包括饮用绿茶。
There is continuing research into alternative ways to manage the condition, including by drinking green tea.
这使得牛和同事们研究了1,058名相对健康的老年人饮用绿茶和抑郁症状之间的关系.
This led the researchers to look at the association between green tea drinking and symptoms of depression in 1,058 relatively healthy elderly individuals.
多数参与者(45.9%)从不饮用绿茶,42.4%的参与者日饮用绿茶不足一次。
Most of the participants(45.9%) did not consume green tea at all, while 42.4% consumed green tea less than once a day.
目前正在继续研究其他治疗疾病的方法,包括饮用绿茶。
There is continuing research into alternative ways to manage the condition, including by drinking green tea.
Blood thinners- those taking blood thinners(anticoagulant drugs) such as Coumadin/warfarin should drink green tea with caution due to its vitamin K content.
The European Journal of Cardiovascular Prevention and Rehabilitation discovered that people who drink green tea have better blood vessel function just 30 minutes after drinking it.
Another study, published in the American Journal of Clinical Nutrition in 2012, showed other positive results for the consumption of green tea in moderation.
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