A WORKOUT in Chinese translation

• 锻炼
• 运动
• 健身

Examples of using A workout in English and their translations into Chinese

According to the Journal of Sports Science, the below formula will calculate how many calories you burn during a workout.
根据体育科学杂志，下面的公式将计算你在锻炼期间燃烧多少卡路里。

People have good intentions when they set a goal to do something, but then they miss a deadline or a workout.
当人们设定目标做某事时，他们有良好的愿望，但他们错过了最后期限或锻炼。

The goal also includes building a 15-minute workout circle in cities, thus providing a workout facility for urban residents within 15 minutes' reach.
目标也是包括在城市建立一个15分钟的锻炼圈，从而在15分钟的范围内为城市居民提供锻炼设施。

However, if you do need something to get you through to dinnertime or after a workout, here are a few snack options.
但是，如果您确实需要一些东西来帮助您度过晚餐时间或锻炼后，这里有一些小吃选择：.

Put simply, intermittent fasting can keep you from getting sick, improve your metabolism, and make it easier for your body to recover after a workout.
简单地说，间歇性禁食可以防止你生病，改善你的新陈代谢，使你的身体锻炼后更容易恢复。

To help reach their daily dietary requirements, the higher-protein group also drank a whey protein shake within 15 minutes of finishing a workout.
为了帮助达到他们的日常饮食需求，高蛋白组还在锻炼结束后15分钟内喝了一杯乳清蛋白奶昔。

Do it with others: Find a workout partner, a collaborator on a project, a group class.
与他人一起做：找一个锻炼伙伴，一个项目的合作者，一个小组课。

Make a workout playlist that makes you smile, laugh, and strut your stuff.
制作一个锻炼播放列表，让你微笑，大笑，支撑你的东西。

The last day is quite a workout, with a lot of up and down, but there are two prizes.
最后一天是相当的锻炼，有很多上下，但有两个奖项。

There are some fun ways to add a workout to your weekly activities, especially if you don't want to go to the gym.
您可以通过几种有趣的方法，将锻炼纳入您每周的计划，尤其当您不想去健身房的时候。

Getting in a workout before you eat breakfast may affect your insulin levels and help you stay healthier.
在吃早餐之前进行锻炼可能会影响你的胰岛素水平，帮助你保持健康。

You know, there was a workout a couple of weeks back- 15 by a mile.
你知道我相信我一次只有一个――几个星期――15磅。

That light switch will get a workout this week when Alicia and Will both attend a legal conference in the Big Apple.
这个灯开关本周将得到一个锻炼艾丽西亚和将参加大苹果法律会议。

Give me a medicine ball and I can show you a workout that will knock your socks off and leave you exhilarated and wanting more.
给我一个药球,我可以告诉你一个锻炼,会敲你的袜子,让你兴奋,也希望更多。

First of all, either find a workout partner or hire a personal trainer.
首先，要么找一个健身伙伴，要么雇一个私人教练。

Sometimes your diet could have been off a little that week, or maybe you missed a workout or two.
有时你的饮食可能已经有点那个星期，也许你错过了一个锻炼或两个。

But you may have to augment a yoga regimen with walking or swimming several times a week to give your heart a workout.
但你可能需要在做瑜伽的同时，每周多散步或游泳，以加强你的心脏锻炼。

This allows us to feed our muscles so they can regenerate after a workout.
这允许我们养活我们的肌肉，所以他们可以再生后，一个锻炼。

We bought the kids wooden swords that would get a workout over the next few days.
我们给孩子们买了木剑，这些剑可以在接下来的几天里锻炼。

But you may have to augment a yoga regimen with walking or swimming several times a week to give your heart a workout.
但是你可能需要在练瑜伽的同时,每周再安排几次散步或游泳,加强对心脏的锻炼。