Examples of using Creatine in English and their translations into Chinese
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Your body converts creatine to phosphocreatine and stores it in your muscles, where it is used for energy.
Q: I mix creatine with my workout drink in the morning, but sometimes I don't actually finish it until several hours later.
Many foods especially herring, salmon, tuna, and beef contain some creatine.
By eating a balanced diet, the body obtains about half of its creatine requirements directly through food.
One thing is almost certain, if you take creatine, you will gain weight.
Those who regularly train but don't eat much meat probably need more creatine than those who train less but eat more meat.
Last but certainly not least, we have the well-respected supplement creatine on our list.
Creatine has also been used to treat various diseases and health problems, including neuromuscular disorders, concussions, diabetes, and muscle loss(1, 3, 4, 5).
Controlled scientific studies have failed to reproduce these supposed side effects when chemically pure creatine is taken at the recommended dosage and with enough liquid.
Creatine helps to provide this energy.
Increased creatine phosphate level with Creapure®.
How does creatine help you get stronger?
All creatine is the same.
Creatine occurs naturally in humans and other vertebrates.
Creatine is a compound found in meat.
Creatine is naturally occurring in humans and other vertebrates;
Creatine and creatinine themselves have no negative effect on renal function.
Creatine is naturally found in our body.
Creatine augments muscle size and performance through several distinct mechanisms.
More ATP is generated from creatine phosphate for about 15 seconds.