Examples of using Supplements may in English and their translations into Chinese
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Many studies have shown that eating fish, and fish oil supplements may increase memory, especially in older adults.
许多研究表明，食用鱼类和鱼油补充剂可以提高记忆力，尤其是在老年人。If you do not eat a healthy range of meals, some nutritional supplements may let you to get sufficient amounts of essential nutrients.
如果你不食用多种有营养的食物，一些补充剂可帮你获取足量的必需营养素。Collagen supplements may have other health benefits, but these have not been studied extensively.
Some studies have suggested that taking omega-3 supplements may help with symptoms of depression.
一些研究表明服用omega-3补充剂可能有助于抑郁症的症状。Fish oil supplements may improve body composition and risk factors for heart disease in obese people(43, 44, 45).
鱼油补充剂可以改善肥胖者（心脏疾病身体成分和危险因素43，44，45）。Moreover, some test-tube and animal studies suggest that taking omega-3 supplements may help prevent and treat Parkinson's disease(12).
此外，一些试管和动物研究表明，服用omega-3补充剂可能有助于预防和治疗帕金森病（12可靠来源）。Researchers in the US found that high doses of these supplements may"completely offset" the damage caused by very fine particulate matter.
美国的研究人员发现，如果用大剂量的维生素B补充剂可以“完全抵消”微粒污染引起的伤害。Fish oil supplements may help reduce fat in your liver and symptoms of non-alcoholic fatty liver disease.
鱼油补充剂可能有助于减少肝脏中的脂肪和非酒精性脂肪肝的症状。Test-tube and rodent studies have observed that ground black pepper and piperine supplements may reduce free radical damage(8).
试管和啮齿动物研究表明，黑胡椒粉和胡椒碱补充剂可以减少自由基损伤（8）。Since some herbal supplements may interact with some medications, it is best to check with a qualified healthcare provider before starting any new supplement regimen.
由于某些草药补充剂可能与某些药物相互作用，因此最好在开始任何新的补充方案之前咨询合格的医疗保健提供者。People should be aware of what they're consuming, and some supplements may not be what they claim to be.
人们应该知道他们正在消费什么，而一些补充剂可能不是他们的声称是。Vitamin D can also be difficult to get from food, so if you're deficient, supplements may also be effective.
维生素D也很难从食物中摄取，所以如果您缺乏这种营养，补充剂可能是很好的选择。Remember that it takes a multi-faceted approach to improving your condition and that supplements may only be part of the solution.
请记住，它需要一个多方面的方法来改善你的状况，补充剂可能只是解决方案的一部分。However, studies have shown that beta-carotene supplements may be particularly harmful to smokers.
然而，研究表明β-胡萝卜素补充剂可能对吸烟者特别有害。Results from one study of 92 women with heavy menstrual bleeding showed that daily ginger supplements may help reduce the amount of blood lost during menstruation.
一项对92名月经过多妇女的研究结果显示，每天生姜补充剂可能有助于减少月经期间失血量。However, if you already consume a vitamin C-rich diet, then supplements may not provide additional heart health benefits.
然而，如果你已经摄入了富含维生素c的饮食，那么补充剂可能不会提供额外的心脏健康益处。But one thing is clear, B vitamin supplements may reduce the effects of depression symptoms.
但有一点是清楚的，B族维生素补充剂可能会起到缓解抑郁症症状的作用。For instance, vegetarians taking creatine supplements may experience significant improvements in brain function while meat eaters see no meaningful difference.
例如，素食者服用肌酸补充剂可能会显著改善大脑功能，而肉食者则没有发现差异。However, the team also points out that the supplements may have adverse consequences for youths who do not have an omega-3 deficiency.
但是，研究小组还指出，这种补充剂可能会对没有omega-3缺乏症的年轻人产生不良影响。Herbal and nutritional supplements may have side effects, especially when taken in larger doses.
草药和营养品可能有副作用，尤其是在大剂量服用时。
