Examples of using Post-workout in English and their translations into Hungarian
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Overweight men who completed 30 minutes of intense exercise intervals ate up to 170 fewer calories about an hour post-workout than those who performed moderate exercise.
However, if someone is just exercising for a little fat loss I think they can skip the post-workout drink all together.
while boosting post-workout recovery- helping you push performance
protein such as casein, which is a very slow digesting protein; delaying recovery post-workout.
various pre- and post-workout supplements, protein shakes
The recommended dose of glutamine is 10 grams post-workout to prevent soreness,
Whey protein, with its high glutamine content, makes an excellent post-workout protein, but is not a good choice before or during exercise.
After is a complex, flavoured post-workout formula of BioTechUSA in powder format that contains all the extremely important active ingredients that your body could need after a workout.
Pizza is more likely to be an appropriate post-workout snack after a long,
Eliminate is a post-workout supplement which also contains over 20 active ingredients that quickly help repair the human body while replenishing the nutrients that it lost during training.
Excellent post-workout recovery and quicker adaptation to increasing training loads were obtained by the addition of an extract of Maca.
Whey protein supplements play a huge roll in post-workout nutrition, when your body is in a catabolic state
The Crazybulk BulkingStack is a complete set of pre- and post-workout supplements for weight gain and muscle growth.
It's best to aim for 25 grams(usually one scoop) post-workout& on an“as-needed basis”
(6a) By consuming collagen pre- and post-workout, you can help your body to recover better and faster from physical exertion of all kinds.
Two scoops(25 g) in the morning, post-workout and/or before going to bed mixed with 3dl of water or skimmed milk.
Others consume it post-workout with creatine in order to try to improve muscle recovery
Whey protein, with its usually added amounts of glutamine, makes an excellent post-workout protein, but is not a good choice before or during exercise.
or in the evenings, post-workout.
the essential absorption and quality factors which would be vital for a post-workout shake.