Examples of using Minutes of exercise in English and their translations into Indonesian
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Adding thirty minutes of exercise into your daily routine can not only keep you looking younger,
you should do cardio workout more than 20 minutes because after 20 minutes of exercise, the fat in your body will be burned out.
You can do 10 minutes of exercise when you wake up,
When combined with 30 minutes of exercise, naps are proven to improve the sleep of the elderly,
And then they were sent to try vegan diet for a fortnight along with 30 minutes of exercise on a daily basis.
Minutes of exercise is accompanied by heating
Do not forget the self-heating: the correct method of heating provides for 3 to 5 minutes of exercise for the cardiovascular system
Figure 90 is the number of heartbeats per minute that needs to be achieved for 45 to 60 minutes of exercise.
Doctors recommend 30 to 60 minutes of exercise on most days for a total of 2 hours and 30 minutes each week.
the actual number of fat Calories burned during the 30 minutes of exercise remains unchanged.
A study published in the journal PLOS ONE found that just 10 minutes of exercise has huge health benefits.
put in a dime for every 10 minutes of exercise you do and a dollar for every pound you lose.
You should add 12 ounces of water to your daily total for every 30 minutes of exercise.
New research shows that as little as 20 minutes of exercise could have anti-inflammatory effects on the gut and the entire body.
If you do 20 minutes of exercise, three days per week for six months,
Researchers claim that just five minutes of exercise in a"green space" such as a park can boost mental health.
As few as 15 minutes of exercise per day may help you achieve benefits,
Just five minutes of exercise in a“green space” such as a park can boost mental health.
That just five minutes of exercise may be beneficial to your health in many ways.
Just 30 minutes of exercise at least three times per week allow us to get the cardiovascular benefits that lead to increased vitality.