Examples of using Dumbbell in English and their translations into Vietnamese
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Free Exercises> Dumbbell Exercises).
Step, Dumbbell, Barbell, Push-up Bar, Handgrip.
leg curl and dumbbell pullover.
Dumbbell Fly- This workout also focuses on your pectoral muscles to make your breasts firm.
I'm not doing dumbbell Bulgarian split squats because of its wrist training effects.
Like a dumbbell, waiting for me to call. It means he's sitting by the phone,?
place the dumbbell on the floor and continue for 30 more.
if that's too long, leave out the one-arm dumbbell row and lying hamstring curl.
I recommend you stick with pushups, dumbbell flys and chest dips.
then carefully bend and straighten the elbows as if you are doing a dumbbell curl.
To add extra intensity, choose a weight you're comfortable with and hold a dumbbell in each hand as you squat.
He's sitting by the phone waiting for you to call him back! It means he's sitting by the phone, like a dumbbell.
This allows you to change the resistance of each dumbbell from 5 pounds all the way up to 52.5 pounds.
The design of this Commercial Dumbbell Rack allows for seamless side by side positioning of multiple Dumbbell Racks and the simple tiers
The dumbbell used in curling is called“Stone” is a circular stone of about 20kg,
With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight.
The downside of the dumbbell fly is that it's hard on some people's shoulders
With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight.
Fashion and special design, this fit life dumbbell bracelet is a perfect gift for a fitness enthusiast, or get it for yourself if you love lifting weights or working out.
These are mostly compound exercises like the Dumbbell Press, Barbell Row, and Dip, but also include isolation exercises like the Side Lateral Raise, Face Pull, and Dumbbell Curl.