Приклади вживання Squats Англійська мовою та їх переклад на Українською
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which provide for the load for the press, squats, bar.
You should not do more than 10 squats at a time, and do not do more than three sets of 10 squats per day.
you can perform squats on one leg.
Therefore, in most women after the birth of muscle tension during the slopes, squats or lifting weights hurts the back in the waist.
so do not try deep squats and heavy lunges among others.
the door cabinets- squats or excessively low tilt.
one should take an order of magnitude less weight than in standard squats with a barbell on the shoulders.
300 squats) you will get a strong
have such elements as jumping and squats.
40 reps for abs and 50 squats.
we offer to vary conventional squats the same exercise with pushing.
No other exercise is not able to provide the same incentive for increased strength and volume(except squats with a barbell, of course).
kettle-bell lifts combined with squats and lunges.
after 20 squats.
Moreover, the illegal parties in London squats gave me an understanding of what is good
With particular attention you need to approach the squats and exercises that require increased load on the legs.
In addition, the influence the home-concerts culture, squats and punk movement in general is felt rather strongly in the atmosphere of the city.
The main manifestations- a crunch in the joints when walking or squats, pains that increase with physical activity
where barbell squats are necessary, which are widely practiced by coaches in athletics,
able to adjust the level of the ground clearance(in the car parking squats to ensure a comfortable landing in the cabin).