Примери за използване на Large muscle groups на Английски и техните преводи на Български
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This is usually defined as around 5 to 8 sets for large muscle groups, and 3 to 4 for smaller groups. .
It should include mainly many joint exercises for large muscle groups with 12-15 repetitions at an optimal intensity
you should target as many large muscle groups as possible.
As part of the split program, I did 3 exercises for large muscle groups and 2 exercises for small muscles. .
engages all large muscle groups and lasts at least 20 minutes.
when large muscle groups are at rest.
It is important to focus on pumping large muscle groups and strength exercises
Swimming is ideal because it exercises both large muscle groups(arms and legs),
Many experts recommend you do around twelve to sixteen sets for your large muscle groups, such as your back, chest,
Swimming is ideal because it exercises both large muscle groups(arms and legs),
to expend energy in the large muscle groups of the arms, legs
to expend energy in the large muscle groups of the arms, legs
The largest muscle groups are legs and back.
Start with the larger muscle groups and work down to the smaller ones.
The back is another large muscle group that often gets ignored.
The largest muscle group.
The back is the largest muscle group of the body after the legs.
It is the largest muscle group!
I always recommend at least 48 hours for your larger muscle groups, which would be your lower body leg workouts.
Generally speaking, this type of training is too traumatic on the larger muscle groups to use more than once a week.