Примери за използване на Sleep schedule на Английски и техните преводи на Български
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in people suffering from sleep restriction or altered sleep schedule.
In turn, that steady sleep schedule helps your metabolism run more efficiently,
In turn, this constant sleep schedule helps your metabolism more efficient race,
Work to keep their nighttime routine relaxing and keep the sleep schedule as consistent as possible.
Depression can mess with your usual sleep schedule, and snoozing too much
For additional information on 12-18 month old sleep schedule and sleep pattern, watch this video.
A lot of people find out that setting a sleep schedule aids them in falling asleep easier.
If you're changing your sleep schedule so you can wake up early enough for work,
including those that affect their sleep schedule.
have a more regular sleep schedule.
astronauts actually get their own sleep schedule designed in accordance with their rhythms and patterns.
which means that you're more likely to have a natural and steady sleep schedule.
If your personal sleep schedule is vastly different from the standard 7 to 8 hours of sleep,
The reason why pregnancy in particular was considered in research is because it can have a major effect on a woman's sleep schedule, causing her to experience many of the symptoms of insomnia(difficulty falling asleep or staying asleep throughout the night).
avoid a constantly changing or variable sleep schedule, and don't do a bunch of other things in bed like read,
when the child's habits and his natural sleep schedule are formed.
lifestyle changes like sticking to a sleep schedule and limiting blue light- emitted from mobile devices
The best way to prime your body for a killer work performance the following day is to stick to a sleep schedule that doesn't change all that much on the weekends and to practice a relaxing bedtime ritual,
if you don't have a sleep schedule at all, try going to bed a half an hour earlier each week,
your usual sleep schedule gets ruined,