你的睡眠 - 翻译成英语

• your sleep

在 中文 中使用 你的睡眠 的示例及其翻译为 英语

也许这就是为什么我现在活着,坐在你的睡眠。
Maybe that is why they kill you in your sleep now.

十种东西可能偷走了你的睡眠.
Ten cups would probably put you to sleep.

你以后会有机会补上你的睡眠。
It will give you chance to catch up on your sleep.

这可能会严重影响你的睡眠质量。
This can seriously harm the quality of your sleep.

蓝光,分心，不停的通知会破坏你的睡眠，但是这种可穿戴的技术可以帮助你修复它。
Blue light, distractions, and nonstop notifications can all destroy your sleep- but this piece of wearable tech can help you repair it.

当梦停止时，你的睡眠有了一个完全不同的品质，而这个品质与死亡的品质是相同的。
And when dreaming stops, your sleep has a different quality altogether, and the quality is the same as of death.

像，改变你的睡眠，您经常需要检查一些很深刻的核心信念和假设我们关于我们是谁。
Like, changing your sleep, you often have to examine some pretty deep core beliefs and assumptions that we're making about who we are.

例如，咖啡因会干扰你的睡眠，然后是一段戒断期，这两种情况都会导致记忆问题。
For example, caffeine tends to interfere with your sleep and is followed by a withdrawal period, both of which can cause memory problems.

你甚至可能跟踪感激如何影响你的心情，你的睡眠，你怎么吃，运动，并与他人互动。
You might even track how gratitude impacts your mood, your sleep, how you eat, exercise, and interact with others.

你的睡眠越深，你的身体就越有可能进入REM（快速眼动）睡眠阶段。
The more profound your sleep is, the more likely that your body will go into REM(Rapid Eye Movement) phases of sleep..

干扰所有的功课在一天之内是因为它会影响你的睡眠，以及如何在学校进行一个糟糕的选择。
Jamming all your homework into one day is a poor choice as it will affect your sleep and how you perform at school.

我可以指出所有研究显示酒精如何影响你的睡眠，但是嘿，请相信我的话。
I could point you to all the studies that show how alcohol affects your sleep, but hey, take my word for it.

可能是你的工作，你的睡眠，或者你的爱情生活，但为了给更多的空间，必须做出一些让步。
It might be your work, your sleep, or your love life, but something has to give in order to make room for more.

褪黑激素：褪黑激素是一种身体自然产生的激素，但它也可以作为一种补充来帮助调节你的睡眠。
Melatonin: Melatonin is a hormone naturally produced by the body, but it can also be taken as a supplement to help regulate your sleep.

部分是因为我试图早点睡觉，还因为我发现睡前使用技术会伤害你的睡眠。
Partly because I was trying to go to bed earlier, but also because I found out that using technology before bed hurts your sleep.

特别是，不要将手机或电脑放在卧室里-它扰乱你的睡眠.
No screens in the bedroom- Don't keep your phone or computer in the bedroom, as it can disrupt your sleep.

你可能会在午饭后发现自己在下午精神不振，但是再喝一杯咖啡或能量饮料会影响到你的睡眠。
You may find yourself in an afternoon slump after lunch, but reaching for another cup of coffee or an energy drink is impacting your sleep.

研究显示了计算你的祝福不仅能改善你的幸福，还有你的睡眠，这是真的。
Research shows that counting your blessings improves not only your well-being, but also your sleep, and it's so true.

如果你有破坏性的行为，但是你也缺乏同情和内疚，你的睡眠不会受到同样程度的干扰。
If you had disruptive behaviour, but you also lacked empathy and guilt, your sleep was not disturbed to the same extent.

如果晚上你唯一一次锻炼可以避免强烈的晚上练习了一个月,这可能会影响你的睡眠。
If the evenings is the only time you can exercise try avoiding intense exercises at night for a month, which may be affecting your sleep.