在 中文 中使用 高强度运动 的示例及其翻译为 英语
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研究使用低强度运动（伸展、加强核心或瑜伽）或高强度运动（Zumba或有氧训练）；.
Studies used low-intensity exercise(stretching, core strengthening or yoga) or high-intensity exercise(Zumba or aerobic training);在没有经过适当培训或监督的情况下进行高强度运动可能会导致受伤。
Performing high-intensity exercises without proper training or supervision can lead to injuries.由于马的上呼吸道阻塞通常仅在高强度运动期间发生，因此这些症状可能未被诊断或误诊。
Since obstructions of the upper respiratory tract of a horse often only occur during high-intensity movements, these symptoms are likely to go undiagnosed or misdiagnosed.高强度运动每小时燃烧400-600卡，包括跑步、骑车、游泳、有氧运动、篮球、举重和园艺。
High-intensity sports burn 400-600 cards per hour, including running, cycling, swimming, aerobics, basketball, weightlifting, and gardening.理论上，β-丙氨酸听起来是在高强度运动期间推迟疲劳出现的理想补充剂。
In theory, beta-alanine sounds like the perfect supplement for prolonging fatigue onset during high-intensity exercise.只有这样，身体才能逐渐适应高强度运动和休息休息的交替状态，获得明显的健身效果。
In this way, the body can gradually adapt to the alternate state of high-intensity exercise and rest and rest, and receive a significant fitness effect.因此一定要避免高强度运动，可以做一些适度的有氧训练或力量训练代替，但也一定要减量。
Therefore must avoid the high intensity movement, may do some moderate aerobic training or the strength training substitution, but also must reduce the quantity.然而，在高强度运动中，你只能说几句话，然后你就会停止呼吸。
With vigorous-intensity activities, you can only say a few words before pausing to catch your breath.众所周知，高强度运动特别有利于健康，但是麦克马斯特大学的新研究指出了另一个重要的好处：更好的记忆力。
The health advantages of high-intensity exercise are widely known but new research points to another major benefit: better memory.HIIT协议包括在跑步机上进行四分钟的四组高强度运动，然后进行恢复期。
The HIIT group performed four sets of high-intensity exercise on a treadmill for 4 minutes, followed by a recovery period.HIIT协议包括在跑步机上进行四分钟的四组高强度运动，然后进行恢复期。
The HIIT protocol included four sets of high-intensity exercise on a treadmill for four minutes, followed by a recovery period.的碳水化合物蛋白质比例可以协助在高强度运动期间延缓肌肉疲劳的发作。
The 3:1 carbohydrate to protein ratio can assist in delaying the onset of muscle fatigue during high intensity exercise.任何有以下健康问题或生活方式问题的人都应在尝试进行任何高强度运动前进行体检：.
Anyone with the following health or lifestyle issues must obtain a medical certificate before going into any form of high-intensity exercise.长期血压偏低、腹泻病人,高强度运动时出汗多,炎热的夏季等情况下,人体应增加钠的摄入,故也不宜选用低钠盐。
Long-term low blood pressure, diarrhea patients, sweating during high-intensity exercise, hot summer conditions, the body should increase sodium intake, it should not use low sodium.许多人随着年龄的增长而患上关节炎，但它也可能是由创伤性身体损伤或反复弯曲、举重和高强度运动引起的。
Many people develop arthritis as they age, but it can also be caused by traumatic physical injury or repeated bending, heavy lifting, and high-impact exercise.经期如此高强度运动，难道不会对女性身体产生影响吗?
Does the menstrual period of such high-intensity exercise have no effect on the female body?过度的高强度运动实际上与某些女性的生育能力下降有关。
Excessive high-intensity physical activity has actually been associated with decreased fertility in some women.氨基酸β-丙氨酸是促进持续长达四分钟高强度运动的另一重要物质。
The amino acid beta-alanine is another important ingredient to consider for supporting high-intensity exercise lasting 高强度运动会增加与抑郁症关联的两种常见神经递质的水平。
Intense exercise increases the levels of two common neurotransmitters that are linked to depression.对吸烟者而言，只要5分钟的高强度运动就能产生有益的效果。
In smokers, just five minutes of intense exercise can be beneficial.
