have trouble sleeping have sleep problems have sleep issues have problems sleeping have sleeping problems had trouble sleeping with sleep issues
由于自己的病情,这些病人往往有睡眠问题 在夜间,白天困倦。 Because of their illness, these patients often have trouble sleeping at night, and are sleepy during the day. 和阿尔茨海默症患者一样,帕金森氏症患者通常也有睡眠问题 。 Like patients with Alzheimer's disease, Parkinson's patients often have sleep issues . 像帕金森病患者一样,阿尔茨海默病患者常常有睡眠问题 。 People with Parkinson's- like those with Alzheimer's- often have sleep problems . 他们还指出,大多数有睡眠问题 的人都有睡眠问题,而其他人则难以入睡。 They also noted that most of the people with sleep issues had problems staying asleep, while others had trouble falling asleep. 如果你有睡眠问题 ,下午4点后避免摄取咖啡因,一天不喝超过一杯的茶。 If you have trouble sleeping , avoid caffeine past four in the afternoon, including more than 1 cup of tea a day.
然后,更糟糕的是,一些女性在怀孕的前几周除了恶心和呕吐,还有睡眠问题 。 To make things worse, some women also have trouble sleeping during the first weeks of pregnancy, besides nausea and vomiting. 研究人员发现,有睡眠问题 者可能将社交媒体当成打发时间的消遣方式。 Researchers also feel those who have problems sleeping might use social media as a pleasurable way to pass the time. They may also have problems sleeping , such as insomnia, and find concentrating difficult. 如果你有睡眠问题 ,去看医生(全科医生,简称GP)。 If you have sleeping problems , talk to a doctor(known as a general practitioner, or GP). 她知道迈克尔有睡眠问题 ,但他不知道他用处方药帮助睡眠或度过一天。 She knew Michael had trouble sleeping , but she didn't know he may have taken prescription drugs to help him sleep or get through the day. A few people even become depressed, lose their appetite, or have problems sleeping . 一,你的宝宝有睡眠问题 的原因是因为他们没有一个时间表。 Sleeping pattern One of the reasons you baby has trouble sleeping is because they don't have a schedule.还要注意是否有睡眠问题 ,请求从学校离开呆在家里,或者从他曾经热爱的活动中退出。 Also take note if your child has trouble sleeping , pleads to stay home from school, or withdraws from activities they once loved. 需要注意的身体症状有:便秘,缺乏能量,比平时慢很多,还有睡眠问题 。 Physical symptoms to look out for are: constipation, lacking in energy and being a lot slower than usual and having sleep troubles . 任何有睡眠问题 的人的第一步应该是仔细看看你的睡眠卫生,Harris说。 The first step for anyone with sleep problems should be to take a careful look at your sleep hygiene, Harris says. If you are having trouble sleeping follow the strategies I discuss in these articles here. 我是否应该在有睡眠问题 时才服用这个产品,还是应该每晚都服用? Should I take this product only when I am having trouble sleeping or should I take it every night? If you know somebody who is struggling with sleep problems , please do forward this to them. 通常情况下,专家呼吁人有睡眠问题 ,以避免咖啡因和酒精在晚上,避免运动或吃深夜。 Experts often urge people with sleep problems to avoid caffeine and alcohol in the evening and avoid late-hours exercising or eating. 还要注意是否有睡眠问题 ,请求从学校离开呆在家里,或者从他曾经热爱的活动中退出。 Also take note if they have trouble sleeping , beg to stay home from school, or withdraw from activities they once loved.
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