BETWEEN SETS in Indonesian translation

• antara set

Examples of using Between sets in English and their translations into Indonesian

If you normally rest 45 seconds between sets, try cutting it down to 35 or less.
Jika Anda biasanya beristirahat 45 detik di antara set, coba potong hingga 35 atau kurang.

the rest you take between sets, will determine how your muscles will develop.
sisanya Anda ambil di antara set, akan menentukan bagaimana otot Anda akan berkembang.

You can also jump rope between sets of other exercises, go for time
Anda bahkan juga bisa melakukan lompat tali di sela-sela set latihan, pada rentang waktu

to recover faster between sets.
pulih lebih cepat di antara set.

Repeat for three to four sets, rest for 30 to 90 seconds between sets.
Ulangi untuk tiga sampai empat set, istirahatlah selama 30 sampai 90 detik di sela-sela set.

with 2-3 minutes relaxation between sets.
dengan 2- 3 menit istirahat di antara set.

resting for a minute between sets.
beristirahat selama satu menit di antara set.

the kind you find brooding on weight benches between sets.
Anda temukan merenung di bangku berat di antara set.

The American College of Sports Medicine recommends 2-4 sets of 8-15 repetitions of each strength promoting exercise with 2-3 minutes rest between sets.
American College of Sports Medicine merekomendasikan 2- 4 set pengulangan 8- 15 dari setiap latihan peningkatan kekuatan dengan sisa waktu 2- 3 di antara set.

with 2-3 minutes rest between sets.
dengan 2- 3 menit istirahat di antara set.

rate the strength of relationships between sets of information.
menilai kekuatan hubungan antara sekelompok informasi.

perform 10 to 15 lifts with less than a minute break between sets.
lakukan 10 hingga 15 lift dengan waktu istirahat kurang dari satu menit antar set.

If you don't allow enough rest between sets you might see your strength dropping significantly on your second and third sets..
Jika hal ini tidak Anda perhatikan, besar kemungkinan kekuatan Anda akan menurun secara drastis pada set kedua dan set ketiga.

So that you can maximize your physical fitness routine at the fitness center, make sure to only rest whenever required between sets.
Untuk memaksimalkan rutinitas kebugaran Anda di gym, pastikan untuk hanya beristirahat ketika dibutuhkan di antara set.

The recommended amount of time for muscle gaining process is sixty to ninety seconds between sets.
Istirahat yang ideal untuk program muscle gain adalah 60- 90 detik antar set.

as fast as you could with only one lap to recover between sets.
kamu bisa hanya dengan 1 lap untuk istirahat singkat antar set.

with a resting break of no more than two minutes between sets.
leg press dengan jeda tidak lebih dari 2 menit tiap set.

The event also offers a catering service between sets on its famous piano nights,
Acara ini juga menawarkan layanan katering antara set pada malam piano

Researchers from the College of New Jersey discovered that when subjects rested 30 seconds between sets on the bench press for 5 sets of 5 reps,
Para peneliti dari College of New Jersey menemukan bahwa orang yang istirahat selama 30 detik di antara set bench press 5 set 5 repetisi, membakar kalori lebih banyak daripada mereka

Dynamic balance exercises can be used as low-intensity recovery exercises between sets of high-intensity interval training
Latihan keseimbangan dinamis dapat digunakan sebagai latihan pemulihan intensitas rendah antara set pelatihan interval intensitas tinggi