BEFORE SLEEPING in Malay translation

• sebelum tidur

Examples of using Before sleeping in English and their translations into Malay

Avoid stimulants such as caffeine and sugar several hours before sleep.
Mengelakkan perangsang, seperti kafein atau gula, sebelum tidur.

You are also advised to take a soothing drink before sleep.
Ia juga dikatakkan elok diminum sebelum tidur.

In fact, most of us always turn of the light before sleep.
HAKIKATNYA, sebahagian besar daripada kita akan menatap telefon pintar sebelum tidur.

using the computer/tablet/phone before sleep.
telefon bimbit sebelum tidur.

Tell him to not to drink too much water before sleep.
Pastikan mereka tidak meminum air yang terlalu banyak sebelum tidur.

The theory is that a spoonful of honey before sleep provides the body with enough glucose to‘feed' the brain during the night.
Ada teori yang menyatakan, satu sudu madu sebelum tidur membekalkan badan glukos( sejenis gula yang memberikan tenaga) yang cukup untuk otak.

Do not eat 3 hours before sleep- food must have time to digest, otherwise it will go to fat.
Jangan makan 3 jam sebelum tidur- makanan mesti mempunyai masa untuk dicerna, jika tidak ia akan menjadi lemak.

Honey is said to aid sleeping: The theory indicates that a spoonful of honey before sleep provides the body with enough glucose to‘feed' the brain during the night.
Ada teori yang menyatakan, satu sudu madu sebelum tidur membekalkan badan glukos( sejenis gula yang memberikan tenaga) yang cukup untuk otak.

Drinking alcohol as much as four to five hours before sleep can worsen snoring.
Minum keras minum di empat hingga lima jam sebelum tidur boleh membuat berdengkur lebih teruk.

when the consciousness is not yet overloaded with everyday tasks or just before sleep.
mereka di dekat cermin, selepas terbangun, apabila kesedaran tidak lagi dibebani dengan tugas sehari- hari atau sebelum tidur.

is suitable for use before sleep or in relaxation.
sesuai untuk digunakan sebelum tidur atau berehat.

In the evening, the hens should eat about an hour before sleep or before the lights go out.
Pada petang, ayam-ayam perlu makan kira-kira sejam sebelum tidur atau sebelum lampu keluar.

is suitable for use before sleep or in relaxation.
sesuai digunakan sebelum tidur atau berehat.

A light snack should be taken about 45 minutes before sleep time if you are hungry.
Anda boleh makan snek ringan 45 minit sebelum tidur jika anda masih lapar.

Taking the medication an hour before sleep, wearing an eye-mask,
Mengambil ubat satu jam sebelum tidur, memakai mata topeng,

Avoid eating before sleeping.
Elakkan makan sebelum tidur.

Every night before sleeping.
Setiap malam sebelum tidur.

Avoiding eating before sleeping.
Elakkan makan sebelum tidur.

Clean your face before sleeping.
Bersihakan muka sebelum tidur.

Do not drink before sleeping.
Jangan minum sebelum tidur.