Примери коришћења Barbell на Енглеском и њихови преводи на Српски
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Press the barbell upward in an explosive motion
As stabilizers specifically in the shrugs with the barbell, the muscles of the legs,
Cons You can't lift the same total weight with dumbbells as you can with a barbell, or most other kit.
If you dumbbell and barbell, or at least some dumbbells,
Deadlifts and barbell back squats are great exercises
and lunges with a barbell or dumbbell load the muscles themselves,
then do not force yourself to lift the barbell.
which are harder to ascertain with a barbell.
John remade his country garage in the Westridge Barbell Club and with a few followers there conducts high-intensity training with basic equipment.
The thing about weightlifting is that as soon as your hands grab that barbell, you are no longer controlling the bar.
jump with a skipping rope or jump with a barbell).
The section is curved forward(chest with“wheel”), we begin to slowly lift the barbell, leading it along the front surface of the legs.
so do not rush to go to bed under a 100 kilogram barbell.
Shock loading muscles barbell, you can"finish" the lagging parts of the body more humane- isolated- exercise on the block.
exercise with a barbell, various swings
remove weight than with a barbell, making it good for drop sets
it's still more beneficial to squat with a barbell because it involves more muscle groups
micro curved barbell.
as a dumbbell is easier to hold than a barbell;
owner of York Barbell Bob Hoffman put it to work with the 1960 U.S. Olympic Team.