在 英语 中使用 Your exercise 的示例及其翻译为 中文
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In everyday life, tiptoe upstairs is a good time to get your exercise done.
日常生活中，踮脚登楼是一个能使人全身得到锻炼的好时机。This will keep you running and have enough energy to support your exercise.
Give your body the benefits of 2-3 weeks to adjust before pushing out your exercise envelope.
给你的身体两到三周的时间来调整运动前的运动范围。Our well trained staffs will prepare an individualized exercise program, communicate directly with your physician if necessary, and monitor your exercise program.
Keep in mind that you also don't have to do all your exercise at once.
要牢记的是：你不必一次做完所有的锻炼。If you can't get in 30 minutes all at once, you can divide your exercise routine into 10- or 15-minute segments.
如果你不能一次锻炼30分钟，也可以把你的锻炼计划分成10到15分钟的部分。A 2005 meta-analysis concluded that caffeine can reduce your perceived level of exertion by more than five percent- effectively making your exercise feel“easier.”.
一项2005年开展的荟萃分析总结到，咖啡因可将您感知到的努力程度降低百分之五--这可以让您在锻炼时感觉更“轻松”。Improved endurance- A 2005 meta-analysis5 concluded that caffeine can reduce your perceived level of exertion by more than five percent- effectively making your exercise feel"easier.".
一项2005年开展的荟萃分析总结到，咖啡因可将您感知到的努力程度降低百分之五--这可以让您在锻炼时感觉更“轻松”。Save your exercises.
Try to diversify your exercises.
保持你的锻炼多样化。Your exercises should isolate the body parts.
你的运动应该隔离身体部位。You can also talk to a personal trainer about making sure you do your exercises properly to avoid injury.
私人教练也可以教你适当的运动技巧来避免受伤。Thanks for your exercise.
Actually decrease your exercise time.
Lastly, take your exercise outdoors.
最后，停止户外锻炼。Come on everybody do your exercise.".
Think of this as your exercise for the day.
It helps you regulate the intensity of your exercise.
这可以帮助你监督自己锻炼的强度。For your exercise this week, concentrate on Harmony.
Then I want to increase your exercise to 6,000 steps.
然后我希望你能把运动量提升到6000步。
