Ví dụ về việc sử dụng Minutes of walking trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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restaurants, and entertainment venues, while the business and corporate guests can also reach the city's central business district within minutes of walking.
women who were experiencing depression who completed 200 minutes of walking a week(or 150 minutes of moderate-intensity exercise) had improved mental health,
In addition, experts delivered the message that in order to lessen the risk of diabetes, people would need 30 minutes of walking every day; maintaining waist circumference below 80cm for women;
the Mayo Clinic notes that 30 minutes of walking a day burns about 150 calories,
Science in Sports& Exercise, researchers found that even a single bout of exercise- 30 minutes of walking on a treadmill- could instantly lift the mood of someone suffering from a major depressive order.
Minutes of walk is important.
What Can You Get from 20 Minutes of Walk Per Day?
Start with one minute of running and one minute of walking, and then try to increase the running intervals.
Begin with 10 to 20 minutes of walk every day for four to six days in a week.
begin with 10 minutes of walk every day for four to six days in a week.
start with 15 to 30 minutes of walk, three days in a week
School distance: 10 minutes of walking.
After about 10 minutes of walking….
Do 5-10 minutes of walking each day.
Begin with 5 minutes of walking or jogging.
A simple 30 minutes of walking is sufficient.
Endurance involved 45 minutes of walking or running.
A simple 30 minutes of walking is sufficient!
How Only 15 Minutes of Walking Can Change Everything?
No people in sight for 20 minutes of walking.