Eksempler på brug af Training load på Engelsk og deres oversættelser til Dansk
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Training Load Pro gives you a training load level for both your cardiovascular
Optimal training through scientific findings- Training Load Pro and Recovery Pro The Vantage V has the tool"Training Load Pro", which gives an overview of how your training sessions have loaded the different systems in your body.
Secondary amenorrhea also cause overload can become associated with the training load, stress, and a sharp decrease in body weight as a result of diet,
It considers changes in fitness level(your VO2 max), your current acute(7-day) training load and any change in training load, giving you guidance to help you improve your training decisions. To explain in simple terms, when you stop training, your fitness level will decrease, but depending on your previous training load, a break from normal training routines may result in an increase in fitness level.
Your current training load then is just the sum of EPOC measurements for the last 7 days.
Your training load is moving your fitness in the right direction.
Low- Your training load is low for your current fitness level
Unproductive- Your training load is at a good level,
You can also view your overall training load. Special preloaded activity profiles are provided for swimming,
Try increasing your training load to see improvement. Overreaching- Your training load is very high
Overreaching- Your training load is very high
Training Load is based on the intensity and duration of a training session.
Low- Your training load is low for your current fitness level
a commonly accepted method to quantify training load.
The new Training Load Pro™ gives you a comprehensive view on how your training sessions strain your body in different ways.
Recovery Pro combines your long-term recovery data with your long-term training load, to monitor the balance between training and recovery.
recent training habits, your training load may be too high to produce positive results.
Continuous monitoring of training load will help you recognize your personal limits
the most common(endurance) sports are enhanced with Polar-specific multipliers affecting calorie and training load calculation.
Using this alongside training load and recovery we can ensure players are working at the right level to improve