Examples of using Training load in English and their translations into Swedish
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The Training Load feature shows how hard you have worked
you get more than a general estimate of your training load.
Continuous monitoring of training load will help you recognize your personal limits
Training Load Pro and Polar Flow help you turn your training sessions into comparable numbers
Suunto Movescount offers you useful overviews to monitor your weekly, monthly and annual training load.
Your recently reduced training load is allowing your body to recover
Training Load Pro helps you understand how your training sessions strain the different systems of your body,
affected by several factors like training load, stress, body's condition
In addition to the training load from individual training sessions,
Training Load shows you how strenuous you training session was
To accomplish this my training needs to be continuous, so that my body successively can adjust to the training load.
weight to determine the training load and recovery status in the Polar Flow software.
Long term analysis with training load trends, PTEs
For instance, if your feeling trend starts to decline, even though your training load has not increased,
stay injury-free with a uniquely holistic training load and recovery tracking solution. Know how you train.
You can even view your overall training load, which measures your exercise volume from the last 7 days
Training Load Pro gives you a training load level for both your cardiovascular
your coach will be able to track your training load, rest& recovery
Furthermore, your compatible Garmin device compares this weekly training load to your longer-term training load- also taking into account your fitness level- and shows you if this load is in the optimal range.
injury log to quantify training load and injury incidence in powerlifting 2018 Independent thesis Advanced level(degree of Master(One Year)), 20 credits/ 30 HE creditsStudent thesis Abstract en.