Examples of using Weight training in English and their translations into Chinese
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I do heavy weight training;
正在做重量训练；.A 2013 study found supplementing with 3g of D-aspartic acid in combination with a weight training program significantly increased muscle strength and mass.
Weight training uses a variety of specialized equipment designed to target specific muscle groups and movements.
举重训练使用多种专用设备来针对特定的肌肉群和运动类型。Body weight training uses minimal equipment, which makes it an inexpensive way to exercise effectively.
机身重量训练使用最少的设备，这使得它一种廉价的方式有效地行使。Twenty minutes jogging or 30 minutes of weight training will work, too.
Cross-training and weight training will make you a stronger and healthier runner.
交叉训练和举重训练能让你变成一个更强壮和更健康的跑者。Cardio exercises can be almost anything- running, weight training, boxing, boot camp, as long as your heart rate rises up to a particular level.
有氧运动几乎可以是任何事情-跑步，重量训练，拳击，新手训练营，只要您的心律升高到特定水平。Studies indicate that weight training can increase your body's utilization of glucose by 23% with just four months of regular training. .
研究表明，力量训练可以提高体内葡萄糖利用率23%在短短四个月内。We make you realize that you need aerobic exercise and weight training to really increase the number of calories burned.
我们使你认识到需要有氧运动和举重训练才能真正提高所消耗的热量。You should be doing cardio and weight training, in addition to brushing up secondary skills with dance, yoga, interval training, and core exercises.
你还要做有氧训练和体重训练，并通过舞蹈、瑜伽、间歇性训练及核心练习提高次要技能。Activities such as swimming and weight training can be arranged with individual instruction and assistance.
如游泳，重量训练活动，可以安排单独的指导和帮助。But you need aerobic exercise and weight training to get the ultimate benefit.
但是你需要有氧运动及举重训练才能获得最终的利益。As the no. 2 position in the survey suggested last year, body weight training is a trend to watch for the future.
去年建议3的位置，机身重量训练可能是一种趋势看未来。
I don't think a lot of people realise how good weight training is for fat loss, as well as for your mental health.
我认为很多人都没有意识到体重训练对于减肥以及心理健康有多好.Weight training is an excellent form of strength training which provides a comprehensive range of benefits to the Rugby player.
负重训练是一种极好的力量训练方式，可以为橄榄球球员带来全方位的益处。I started intensifying my weight training and at the same time increased my protein intake.
于是我加强了力量训练，也增加了蛋白质的摄入量。However, weight training may"rejuvenate" muscle blood flow and help retain muscle for older people.
但是，举重训练可“复原”肌肉血流，帮助老年人保留更多肌肉。Weight training and Pilates, which force you to focus on your muscles and your form, are especially good for this.
重量训练和普拉提，迫使你专注于你的肌肉和你的形式，是特别有益的。This study suggests weight training is important for diabetes, and probably as important as aerobic training," he told Reuters Health.
这项研究表明，体重训练对于糖尿病很重要，可能与有氧训练一样重要，”他告诉路透社记者。Exercise at least three times a week with a mix of aerobic and resistance/weight training.
每周至少运动三次，有氧和抗阻/重量训练都要有。
