Examples of using Reps in English and their translations into Hindi
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Colloquial
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Ecclesiastic
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Ecclesiastic
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Computer
The HIIT lifters did one set of five reps as heavy as they possibly could of the 10 exercises either twice or three times a week.
In this case, the first 9 refers to the number of reps you will perform of each exercise;
Instead of focusing solely on the sets, reps, and load that will help you get there,
Now, Garcia- who could never even complete a single pullup- can do double-digit reps with no rest.
It is therefore advisable to perform 12-18 reps per exercise focusing on strength in the early stages
So you will do those 240 reps in just 12 minutes or so.
So, if you're doing 15 reps, you might rest about 30 to 60 seconds between exercises.
These features are designed to help your sales reps become more efficient and your business better communicate with leads and customers.
Train your customer service reps to be polite and accommodating, and to avoid high-pressure
They haven't made me a"raving fan" like ThinkorSwim's customer service reps did.
Rest 1-2 minutes with more reps and up to 3 minutes for higher weight, lower rep sets.
service is still young, and according company reps, more improvements are on the way.
The time-based workout(you won't need to count reps), for which you will need just one kettlebell
If you're pounding out less than three reps, you should be doing at least six sets.
It's also easy on the joints, and ultimately sets the tone for using heavier loads for more reps over time.
one is advised to gradually increase his reps to 10 sets with 10 counts of squeezing.
5 to 20 minutes, and do as many reps as you can during that time.
Your goal is to get to the final rep of each set with 1 or 2 reps left“in the tank.”.
a higher box and focus on quality reps over quantity.
or do as many reps as you can in 10 minutes.