Examples of using Melatonin in English and their translations into Vietnamese
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The girl's doctor said melatonin production in children is highest at night.
A recent scientific study found that red wines contain melatonin that regulates the body's circadian clock or sleep-wake cycle.
Melatonin not only helps regulate your sleep/wake cycle but is also responsible for the repair and restoration of your body.
Today, we're here to discuss melatonin, a very helpful sleep supplement used by millions of people.
Melatonin is also known as the Dracula hormone because it only comes out at night.
Melatonin plays an essential role in keeping our bodies functioning on our best bio time.
Darkness stimulates melatonin production in the brain and the more it's exposed to light the more melatonin is suppressed.
Melatonin side effects can influence the balance of the menstrual cycle, affecting ovulation.
And then there are other effects: The blue light from screens affect melatonin and sleep, and social media can create teen anxiety and depression.
Low melatonin levels have been linked to insomnia, particularly in the elderly.
Teenagers' bodies wait to start releasing melatonin until around 11pm, which is two hours later than what we see in adults or younger children.
It produces the serotonin derivative melatonin, a hormone that affects the modulation of wake/sleep patterns and seasonal functions.
Moreover, your body produces a hormone called melatonin in the early hours of the night.
Every time you turn on the light at night, this turns down the production of melatonin,” says Reiter.
Crux: Studies show that anti-blue glass increases the production of melatonin in the evening, resulting in a significant improvement in sleep and mood.
At 10 p.m., your body goes through a number of transformations following a rise in melatonin production.
ability to detect light, and to produce melatonin according to the amount of light it detects.
The evidence shows that"Every time you turn on the light at night, this turns down the production of melatonin," Reiter said.
Aging individuals- As we age, our body's natural production of melatonin decreases(26).
But people wearing blue anti-glare glasses produce melatonin like people who come in contact with dim light.