LEAN MEAT in Chinese translation

• 瘦肉

Examples of using Lean meat in English and their translations into Chinese

Eating lean meat and fish at every meal, just as your Paleolithic ancestors did, could be the healthiest decision you ever made.
你该补充蛋白质了吗？每餐都吃瘦肉和鱼，就像你的旧石器时代的祖先那样，可能是你做过的最健康的决定。

Other sources of protein include one to two omega-3 enriched eggs per week, high-quality cheese(one ounce equals one serving), yogurt, and occasional lean meat.
其他蛋白质来源包括每周一到两个富含omega-3的鸡蛋，高质量的奶酪（一盎司等于一份），酸奶和偶尔的瘦肉。

For most Australians, eating small amounts of lean meats and reduced-fat dairy products can be consistent with good health.
对于大多数澳大利亚人来说，少量的瘦肉和减脂乳制品可以与健康状况保持一致。

However, make sure that you choose lean meats because they are not as high in saturated fat.
然而，确保你选择瘦肉，因为他们不高饱和脂肪。

We want to make a positive statement about providing lean meats and fruits and vegetables, and also push back on the idea of superfoods.”.
我们想要提供关于提供瘦肉和水果和蔬菜的积极声明，并且还要推迟超级食品的想法。

Take lean meats as they are rich in iron, protein and vitamin B12, and help boost your energy levels.
瘦肉，因为它们富含铁，蛋白质和维生素B12，并有助于提高你的能量水平。

However, make sure that you choose lean meats because they are not as high in saturated fat.
但是，要确保你选择的是瘦肉，因为它们的饱和脂肪含量不高。

Adopt healthy nutritional habits: Your diet should include fruits, vegetables, whole grains, fish, and lean meats.
采取健康的营养习惯：你的饮食应该包括水果，蔬菜，全谷物，鱼和瘦肉。

Egg allergies: People who cannot eat eggs should consider lean meats, nut butter, and nuts instead.
鸡蛋过敏：不能吃鸡蛋的人应该考虑瘦肉，坚果黄油和坚果。

Limit consumption of sugary beverages, such as sodas and fruit juices, and choose lean meats like fish and turkey.
限制含糖饮料（如苏打水和果汁）的消耗，并选择瘦肉如鱼和火鸡。

One is required to eat at least 65 grams of protein every day from the foods such as eggs, flax seeds, fish and lean meats.
建议每天至少吃65克蛋白质，如鸡蛋，亚麻籽，鱼和瘦肉等食物。

Another gluten free breakfast idea involves serving high protein foods, such as eggs or lean meats, with wilted spinach and cooked tomatoes.
另一个不含谷蛋白的早餐理念包括提供高蛋白食物，如鸡蛋或瘦肉，以及枯萎的菠菜和煮熟的西红柿。

Limitation intake of sugary beverages, such as sodas and also fruit juices, and select lean meats like fish and turkey.
限制含糖饮料（如苏打水和果汁）的消耗，并选择瘦肉如鱼和火鸡。

Another gluten free breakfast idea involves serving high protein foods, such as eggs or lean meats, with wilted spinach and cooked tomatoes.
另一种无麸质早餐的想法是提供富含蛋白质的食物，如鸡蛋或瘦肉，以及枯萎的菠菜和煮熟的西红柿。

Replace these with low-carb vegetables, while also increasing your intake of eggs, lean meats and fish.
用低碳水化合物蔬菜代替，同时增加鸡蛋，瘦肉和鱼类的摄入量。

Limit the intake of sweet drinks such as soda and fruit juices and choose lean meats such as fish and turkey.
限制含糖饮料（如苏打水和果汁）的消耗，并选择瘦肉如鱼和火鸡。

Egg allergies: People who cannot eat eggs should consider lean meats, nut butter, and nuts instead.
对鸡蛋过敏:不能吃鸡蛋的人应该考虑吃瘦肉、坚果酱和坚果。

Replace these with low-carb vegetables, while also increasing your intake of eggs, lean meats and fish.
用低碳水化合物的蔬菜代替它们，同时增加鸡蛋、瘦肉和鱼的摄入量。

Eggs, lean meats and fish are simply required by the body as a complete source of protein.
蛋、瘦肉类和鱼类只是需要机构作为一个完整的蛋白质来源。

In addition, including unprocessed foods such as fatty fish, lean meats, vegetables and nuts has been shown to significantly reduce triglyceride levels(21, 22).
此外，包括未加工的食物，如富含脂肪的鱼类，瘦肉，蔬菜和坚果已经显示出显著降低甘油三酯水平（21，22）。