Examples of using Overtraining in English and their translations into German
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preventing overtraining, even in the high-intensity training.
Prevent overtraining and injuries: See whether your body is ready for training
Headaches of nervous origin-eating 2-3 glasses of Kombucha may stop migraines that occur from fasa amid nervous stress and overtraining.
for more frequent workouts without burnout and overtraining.
Hitting the sack for at least 7 hours per night is necessary for optimal regeneration of muscle damage and prevents overtraining.
It can also be caused by simple tiredness or overtraining, as you said that you are actively involved in sports.
alleviates pain associated with overtraining.
It is especially important not to damage the body by overtraining and to keep a diversified diet during the muscle growth phase.
An essential criteria for ergometer training is to avoid under and overtraining as well as the load with different heart rates.
Not only will this prevent overtraining but, it is thought by scientists that 3 collections is the perfect number for elevating testosterone degrees.
If you experience overtraining, you are pushing yourself in the trap of overtraining. .
These are: -1 Overtraining… training too much….
Overtraining Recovery: Working out to your maximum capacity during training.
It helps you to avoid overtraining.
Again it should be said about the possible overtraining.
Otherwise overtraining results and your form degenerates.
However, you should avoid overtraining at the beginning, because this can lead to muscle fatigue,
This can actually lead to unnecessary and harmful overtraining, so strike the happy mean!
they do not risk overtraining.
thereby allowing the athlete to train harder and avoid the detrimental effects of minor health problems associated with overtraining.
