Examples of using Asanas in English and their translations into Hebrew
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Benefits- This is one of the most basic yoga asanas, and it helps you achieve the right body alignment.
We enjoy practicing together a few chains fluids of asanas, meditating on the light and creativity that awakens us the Sun within us;
performed 21 asanas(yoga postures)
the more sedate yoga version involves practicing asanas on the rope.
No you can meditate if you don't do asanas and pranayama to stabilize your body and slow down your mind.
Yoga asanas soothe and tone the nerves and regulate the endocrine system, which is responsible for the production of hormones- one of the keys to both physical and mental health.
Contributing to the normalization of blood circulation in the pelvic area, various yoga asanas, martial arts.
to teach how to perform asanas without stress.
Aerial Yoga, also known as anti-gravity yoga is a mixture of traditional yoga asanas, acrobatics, and dance moves which are done by suspending in the air with the help of a hammock.
After you follow these basic yoga asanas you can gradually begin to familiarization of the famous lotus posture,
lot of athleticism and quick transitions between asanas until your recovery is complete.
Cultivate the confidence working with asanas that activate the chakra root(muladhara)
Weeks will be presenting the arcane and his correspondence with asanas to end reflect on the sacred geometry of our body and its hidden language.
Aerial Yoga or Anti-gravity yoga is a combination of traditional yoga asanas, acrobatics, and dance moves done suspended in the air with the help of a hammock.
there are many asanas, and they work with blood circulation, the breathing system,
These asanas or exercises are done as part of your warm-up exercise before you move on with other forms of exercise.
In yoga we must do a joint work of strength and flexibility in order to produce correct and useful Asanas.
the gases are released, it will make practicing other asanas easier.
In a class of Yoga Dance a dance based on the classical yoga asanas is usually practiced
you can focus on your breathing and the quality of your asanas rather than navigating an ever-changing sequence of postures.