Examples of using Sleep quality in English and their translations into Hindi
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Essential Oil to make you forget your fatigue and help improve your sleep quality.
आवश्यक तेल आपको अपनी थकान A systematic review of 16 randomized, placebo-controlled studies including over 1,000 patients found that valerian may improve sleep quality without producing side effects.
एक व्यवस्थित समीक्षा 16 के यादृच्छिक, प्लसबो-नियंत्रित अध्ययन जिसमें1, 000 से अधिक रोगियों ने पाया कि वेलेरिअन साइड इफेक्ट्स का उत्पादन किए बिना नींद की गुणवत्ता में सुधार कर सकता है।People today sleep far less than they did in the past, and sleep quality has decreased as well.
लोग अब सो रहे हैं कम इससे पहले की तुलना में वे करते थे, और नींद गुणवत्ता भी कम हो गई है।People now sleep less than they did in the past, and sleep quality has decreased as well.
लोग अब सो रहे हैं कम इससे पहले की तुलना में वे करते थे, और नींद गुणवत्ता भी कम हो गई है।People now fall asleep less than before, and sleep quality has dropped.
लोग अब सो रहे हैं कम इससे पहले की तुलना में वे करते थे, और नींद गुणवत्ता भी कम हो गई है।One research study found that bedroom temperature affected sleep quality even more than external noise.
एक अध्ययन में पाया गया कि बेडरूम It will come as no surprise that taking your work home with you ups your stress levels and impacts sleep quality.
यह कोई आश्चर्य One study found that having a hot bath 90 minutes before bed improved sleep quality and helped people get deeper sleep. .
एक अध्ययन People are now sleeping less than they did in the past, and sleep quality has decreased as well.
लोग अब सो रहे हैं कम इससे पहले की तुलना में वे करते थे, और नींद गुणवत्ता भी कम हो गई है।Isn't it possible that more“hardy” individuals might be able to push through sleep deprivation(low sleep quality the night before) and stay on task?
क्या यह संभव नहीं है कि अधिक“हार्डी” व्यक्ति influences our dietary choices, as well as how diet influences sleep quality.
कैसे प्रभावित करती है, साथ ही साथ आहार कैसे नींद की गुणवत्ता को प्रभावित करता है।anxiety can both cause insomnia, it's important to remember that improving your sleep quality- and getting enough sleep- may help.
यह याद रखना महत्वपूर्ण है कि आपकी नींद की गुणवत्ता में सुधार- और पर्याप्त studies suggest that the regular practice of yoga and tai chi can help improve sleep quality.
ताई ची(tai chi) Whether it's the blue light of screens affecting sleep quality and quantity or the behavioural disturbances that make young people wake to check their phones reduced sleep is an important issue when it comes to mental health.
क्या यह नींद की गुणवत्ता और मात्रा को प्रभावित करने वाली स्क्रीन women with established coronary heart disease who reported poor sleep quality were more than 2.5 times more likely to go on to experience a cardiac event than good quality sleepers.
कोरोनरी हृदय रोग They expected to see that there was an overall relation between low sleep quality and time wasting the next day, but that this would be moderated by self-control.
उन्हें यह देखने melatonin, which negatively affects sleep quality and even weight loss.
जो नकारात्मक रूप से नींद की गुणवत्ता और वजन घटाने को भी प्रभावित करती है।But far less attention has been paid to the effects of the timing of eating on sleep, and how eating at night--both the volume of food and the type of food consumed--may influence sleep quality and quantity.
लेकिन सोने पर खाने Even if you don't have sleep apnea, a snoring problem can get in the way of your bed partner's rest and affect your own sleep quality and health.
यहां तक कि अगर आपके पास स्लीप एपनिया नहीं है, तो एक खर्राटे nighttime specific social media use- along with the emotional investment in staying plugged into their digital devices- was correlated with poorer sleep quality, lower self-esteem as well as higher anxiety
रात विशेष सोशल मीडिया 
