Examples of using Moderate exercise in English and their translations into Hungarian
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Practicing moderate exercise, and adapted to the possibilities of each individual, is an excellent
Moderate exercise, such as swimming
for example, moderate exercise or solution of mental problems,
Fortunately, moderate exercise releases endorphins,
Moderate exercise such as brisk walking 2 hours a week cuts risk of breast cancer by 18%.
According to the Mayo Clinic, moderate exercise together with a healthy diet may lower both the risk of high blood pressure and obesity.
the passage of prescribed procedures, moderate exercise, improving immunity in all possible ways.
lifestyle and moderate exercise.
However, the effect will be observed only if the application of creams will be combined with massage and moderate exercise.
Below is a sample timeline of when you're likely to see these changes if you stick to a healthy reduced-calorie eating plan and a moderate exercise program.
no gain," has fortunately given way to a more realistic notion that moderate exercise confers as many health benefits as strenuous exercise. .
burning 250 calories each day through moderate exercise like walking.
To live a healthy lifestyle you need to have a nutrient-rich diet, moderate exercise each week, get enough rest
consisting of balanced nutrition, moderate exercise, and appropriate rest is an important part of your overall health
breaking down the stored glycogen in muscles so much more effectively than moderate exercise like jogging.” said Dr Mosley.
One caveat: The researchers were quick to add that even the low-level exercisers reported getting at least two hours of moderate exercise per day.
A weekly 150-minute moderate exercise(intense walking)
Researchers from Georgia State University in the United States have found that a good laugh coupled with moderate exercise can boost the mental health of older people.
In general, you should do moderate exercise, such as walking at a brisk pace, for 30 to 60 minutes
Constant moderate exercise will help not only to make the body strong and fit, but also to preserve the health of cerebral vessels.