Examples of using Interval training in English and their translations into Romanian
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Can be considered a High Intensity Interval Training(HIIT), or a training method that alternates high efforts(with overloads)
The fitness experts have also proposed some potential supplements for high-intensity interval training, and they promise increased performance in the long run.
High Intensity Interval Training(HIIT)- alternates between short
Is a highly motivating interval training program specifically designed to challenge the whole body, building muscular strength and endurance.
This one is for e.g. creating an interval training session, and adding proper warm-up
In order to maintain your energy levels during high intensity interval training and to boost energy before workouts,
With high-intensity interval training, you may feel younger
Interval training is a great way to burn body fat
This may not seem like much, but interval training is intense,
The best form of exercise to deal with fat accumulation during the holidays is interval training, Gonzalez said.
I had already calculated that it would take me 55 minutes of medium-intensity interval training on my elliptical machine to work it off.
And then you need to add specific breaks for rest to make it an interval training.
waking up, active interval training or spring cleaning at home.
According to the American Council on Exercise, interval training is a way to quickly increase your level of exercise
also called High-Intensity Intermittent Exercise(HIIE) or sprint interval training, is an enhanced form of interval training,
Workout- Interval training is one of the best methods to enhance your physical fitness and burn calories and is therefore a
such as interval training or spinning trainings,
Testing done on elite soccer players has shown that additional RSA(Repeated Sprint Activity) and Interval training has been shown to further improve performance in Intermittent Exercise(i.e Soccer).
upper body, while also implementing high-intensity interval training.
add high-intensity interval training to boost the potential of your caloric intake, give 1-2 work-rest intervals,