Приклади вживання Fatty fish Англійська мовою та їх переклад на Українською
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In addition to the above, fatty fish has plenty of vitamin B6 that improves mood
However, if you don't eat a lot of fatty fish, then you may want to consider taking an omega-3 supplement.
If you don't get much sun and don't eat fatty fish regularly, then you might wish to think about taking a vitamin D supplement.
Many folks don't get enough of the nutrient from dietary sources like fatty fish and fortified milk.
Another study found that eating fatty fish once per week was linked to a 53% decreased risk of neovascular(“wet”) macular degeneration.
Additionally, one study found that people who eat fatty fish tend to have more gray matter in the brain.
especially oysters and fatty fish like salmon.
Eating fatty fish 2 times per week,
it needs at least twice a week eat fatty fish.
cod liver, fatty fish and butter.
eating fatty fish at least once or twice a week is recommended.
seeds, and fatty fish, is crucial to the creation
include fatty fish such as salmon, herring and sardines.
monounsaturated fats and fatty fish(like wild salmon)
you should eat fatty fish at least once or twice a week.
eating fatty fish a minimum of one or two times a week is advised.
Although lower in omega-3s than fatty fish, cod can still be part of a healthy diet.
All nuts, like fatty fish, are a source of omega-3 fatty acids,
avocados, and fatty fish.
There are certain food products which contain anti inflammatory properties such as fatty fish, onion and fruits which contain Vitamin C can also be included in the diet.