Among the different whole-grain products, rye bread, whole-grain bread, and oatmeal/muesli were significantly associated with a lower risk of type 2 diabetes for both men and women.
After reviewing 12 studies, some researchers concluded that an adequate blood level of B6 is associated with a lower risk of developing colorectal cancer.
For men, the intake of all whole-grain cereal types investigated(wheat, rye, oats) was significantly associated with a lower risk of type 2 diabetes, but only wheat and oats intake was significantly associated for women.
Reduced risk of dementia In a study conducted by the University of Calgary, those age 65 and older who volunteered regularly at least once a week for an hour were 2.44 times less likely to develop dementia than older adults who did not volunteer Griep et al., 2017.
After tracking the eating habits of more than 135,000 participants over a seven-year period, across 18 countries, researchers found that those with the highest intake of dietary fat(35% of daily calories) were associated with a lower risk of death.
Subgroup analysis by doses showed that low-dose vitamin D supplementation(≤2000 IU/d) was associated with a reduced risk of fetal or neonatal mortality, but higher doses(>2000 IU/d) did not reduce this risk..
A 2014 study, conducted by researchers in Sweden, found that a higher intake of high-fat dairy products, including butter, yogurt, milk, cream, and cheese, was associated with a lower risk of diabetes.
While this outcome is unknown, multiple additional benefits may be gleaned by such a diet, including a lower risk of hyperlipidemia, better control of blood pressure, and a lower risk of cardiovascular disease-all of which may merit adoption of such a diet.
While this outcome is unknown, multiple additional benefits may be gleaned by such a diet, to include a lower risk of hyperlipidemia, better control of blood pressure, and a lower risk of cardiovascular disease-all of which may merit adoption of such a diet.
The Fuji Oil Group develops oils and fats enriched with DHA and EPA, which are linked to reducing the risk of dementia, to support easy daily consumption and reduced salt with oils and fats using new manufacturing methods that improve flavor.
660mlのアルコール)の摂取は、心臓病、脳卒中および真性糖尿病のリスクの低下と関連しています。
is associated with a reduced risk of heart disease, stroke and diabetes mellitus.
Yet walking 10,000 steps per day has been shown to lower overall risk of heart disease, obesity, diabetes, high blood pressure, depression, and correlates with reduced risk of many common forms of cancer2.
A 2011 systematic review and meta-analysis of 29 studies found that alcohol consumption was associated with a 29% reduced risk of CHD compared to abstention; intakes of 2.5 to 60.0 grams/day of alcohol were associated with a lower risk of CHD(16).
Eicosapentaenoic acid(EPA) and docosahexaenoic acid(DHA) are long-chain omega-3 fatty acids that are readily available as nutritional supplements, although there are recommendations for 200- 300 mg DHA per day during pregnancy12, there is yet to be a dose recommendation in pregnancy to support a reduction in the risk of preterm birth13.
Significantly Lower Mortality" The researchers found that in this particular group of patients with mild Alzheimer's disease, moderate alcohol consumption(2-3 units a day) was associated with"significantly lower mortality" over a period of three years(a 77 percent reduced risk of death), but that further studies focusing on the association between alcohol consumption and cognitive decline in patients with Alzheimer's were needed.
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