英語 での Sleep duration の使用例とその 日本語 への翻訳
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Then researchers analyzed the relationships between sleep duration, day-to-day sleep variations and food intake.
Little is known, though, concerning the effects of longstanding short sleep duration under usual conditions.
Among insomnia patients with daytime sleepiness(ESS≥10), only habitual sleep duration and depression predicted fatigue scores.
For people over the age of 65, no link between sleep duration and a heightened risk of death was established.
These cycles are under genetic control, so it seems reasonable that genes are playing a part in sleep duration, too.
In the research paper they describe the“precipitous decline in sleep duration throughout industrialised nations”, adding that more research was urgently needed.
Self-reported short and long sleep duration were unrelated to epigenetic age.
Height and weight were objectively measured at annual health checkups, and other data, including sleep duration, were collected using a structured interview.
In healthy older adults, short sleep duration is associated with greater age-related brain atrophy and cognitive decline.
In a study published in 2015, researchers found that shorter sleep duration was connected to an increased risk of getting a cold.
Self-reports of sleep are not always reflective of true sleep duration or quality.
Sleep duration and quality, they say, may therefore be helpful markers for increased cardiovascular risk.
However, the prevalence of short sleep duration has been increasing recently.
They saw similar patterns emerge and found that genetically influenced short sleep duration was a risk factor for heart attack.
The National Sleep Foundation(NSF) 2015 recommended sleep duration for specific age groups as follows.
It will collect data on your heart rate, blood pressure, cholesterol, sleep duration, sleep quality, digestive efficiency.
They found similar patterns that emerged and found that genetically influenced short sleep duration was a risk factor for heart attack.
And in another rodent study, CBN was also found to prolong sleep duration.
The investigators found that short sleep duration among men and restless sleep in both men and women was strongly associated with the incidence of lower urinary tract symptoms- 8% among men and 13% among women.