英語 での The quality of sleep の使用例とその 日本語 への翻訳
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Researchers and medical professionals have spent decades studying sleep behaviors and looking for ways to improve the quality of sleep for Americans.
Does not cause sedation, with a positive effect on the quality of sleep;
And then he said,"the quality of sleep was quite poor then".
The quality of sleep that you enjoy in the night will determine the quality of the following day.
You may sleep more, but the quality of sleep is actually quite poor.
Valued for its high content of essential nutrients and natural sugars, honey is an excellent food to combat many disorders that affect the quality of sleep.
Early morning exercise can also improve the quality of sleep at night.
Due to this, you will not feel comfortable and that may affect the quality of sleep.
And then he said,"the quality of sleep was quite poor then".
This naturally occurring amino acid can help improve the quality of sleep and stress levels and is best taken in supplement pill form.
From this profile, inferences can be drawn concerning the quality of sleep and possible factors that may be affecting it detrimentally.
There is no evidence to suggest that caffeine affects the quality of sleep, or different phases of sleep during the night.
And then he said,"the quality of sleep was quite poor then".
So the quality of sleep that you get as a night shift worker is usually very poor, again in that sort of five-hour region.
It can vary between 7 and 9 hours and the quality of sleep is important too.
Resetting the exhaustion of the day with relaxing music gives the quality of sleep better.
For example, several studies have shown that treatment with CBD has improved the quality of sleep and quality of sleep for people with Parkinson's.
It is believed that by improving the quality of sleep, individuals are more rested, which can have a marked impact on their mood throughout the day.
Self Help Therapy(defined as psychological therapy that can be developed on its own) can improve the quality of sleep in adult patients with insomnia to a small or medium degree.
In fact, a study at the University of Sao Paulo demonstrated that walking and other forms of aerobic exercise considerably improved the quality of sleep of a group of people with insomnia.