在 英语 中使用 Thought patterns 的示例及其翻译为 中文
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It's also important to learn how to recognize and change thought patterns that undermine your confidence.
Louise compiled a reference guide detailing the mental causes of physical ailments, and developed positive thought patterns for reversing illness and creating health.
This worksheet is an excellent actionable way for people to change their thought patterns so they can recover from codependency.
Psychotherapy: This can help a person to recognize negative thought patterns and learn positive behaviors.
Then she discovered meditation, an ancient practice of focused attention designed to silence the brain's default thought patterns and increase awareness of the present moment.
This strategy can be described as a conscious effort to change your thought patterns.
Luckily, although cognitive distortions are stubborn and surprisingly insidious thought patterns, there are ways to combat them!
Fundamentally it involves getting help to refrain from acting on compulsive thoughts and instead incorporating new thought patterns.
This worksheet is an excellent actionable way for people to change their thought patterns so they can ypu from codependency.
These negative thought patterns are often the reason that you continue to emotionally eat.
My thought patterns began to change, and I began to see that in some ways I really was sensible and in control of my finances.
Making a conscious effort to notice our negative thought patterns and stopping them, takes great habit but it's not impossible.
You may be getting the message that the more flexible your thought patterns, the easier all this is.
Their inner monologue includes two destructive thought patterns-- ruminating and worrying.
It also follows that Jung's archetypes can be described instinctual thought patterns emerging from our common neural anatomy.
Daily activities such as hygiene, eating, and working may be disrupted or neglected by their disorganized thought patterns.
Therefore, the thought patterns that determine your logic are also the products of chance.
Practicing mindfulness helps us become more aware of our thought patterns, our emotions, and how our thoughts and feelings affect our reactions to events.
It's in our nature to come up with schemas, or thought patterns and assumptions, about how things work.
A CBT therapist would then work with their client to change these thought patterns, so the client stops lashing out at work.